Campbell's - Campbell's Soup Hearty Beef Noodle has a low-calorie, low-carb, low-fat and average-protein content.
The food contains 5.63g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.63 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Soup.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 61, for Campbell's - Campbell's Soup Hearty Beef Noodle, and we advise that this food in moderation.
Calories from Protein | 29% | |
Calories from Fat | 9% | |
Calories from Carbs | 62% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 562.9 IU | 11.3% | Top 10% | Very High |
Vitamin C | 1.1 mg | 1.9% | Top 30% | High |
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 15 mg | 1.5% | Top 30% | High |
Iron | 0.38 mg | 2.1% | Top 10% | Very High |
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 243.9 mg | 7% | Top 10% | Very High |
Sodium | 243.9 mg | 10.2% | Top 10% | Very High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 5.6 g | 1.9% | Mid 40% | Average |
Dietary Fiber | 0.75 g | 3% | Top 30% | High |
Sugars | 2.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.6 g | 5.3% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.38 g | 0.58% | Mid 40% | Average |
Saturated Fat | 0.19 g | 0.94% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 100 Calories from Fat 10
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0.5 g 2.5%
Trans Fat 0 g
Cholesterol 20 mg 6.7%
Sodium 650 mg 27.1%
Total Carbohydrates 15 g 5%
Dietary Fiber 2 g8%
Sugars 7 g
Protein 7 g 14%
Vitamin A 30% Vitamin C 5%
Calcium 4% Iron 5.6%
*Based on a 2000 Calorie diet
Per 100g | Calories 59
Protein 3.3 g | Carbs 9.7 g | Fat 0.74 g
Per 100g | Calories 53
Protein 1.9 g | Carbs 10.5 g | Fat 0.38 g
Per 100g | Calories 38
Protein 1.1 g | Carbs 8.4 g | Fat 0.19 g
Per 100g | Calories 45
Protein 1.5 g | Carbs 8.6 g | Fat 0.75 g
Per 100g | Calories 46
Protein 3.4 g | Carbs 6.1 g | Fat 0.76 g
Per 100g | Calories 28
Protein 0.93 g | Carbs 5.6 g | Fat 0.23 g
Per 100g | Calories 333
Protein 7.4 g | Carbs 74.1 g | Fat 1.9 g
Per 100g | Calories 81
Protein 4 g | Carbs 11.1 g | Fat 2 g
Per 100g | Calories 30
Protein 2.3 g | Carbs 3 g | Fat 0.95 g
Per 100g | Calories 60
Protein 3.7 g | Carbs 8.3 g | Fat 1.2 g
Per 100g | Calories 89
Protein 3.9 g | Carbs 15.8 g | Fat 1.5 g
Per 100g | Calories 53
Protein 3 g | Carbs 9.1 g | Fat 0.38 g