Campbell's - Campbell's Soup Ready To Serve, Roasted Chicken With Italian Herbs has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 3.03g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.28 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Soup.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 73, for Campbell's - Campbell's Soup Ready To Serve, Roasted Chicken With Italian Herbs, and we advise that this food in moderation.
Calories from Protein | 31% | |
Calories from Fat | 29% | |
Calories from Carbs | 41% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 379.3 IU | 7.6% | Top 10% | Very High |
Vitamin C | 0.76 mg | 1.3% | Top 30% | High |
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 7.6 mg | 0.8% | Mid 40% | Average |
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 182.1 mg | 7.6% | Top 30% | High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 3 g | 1% | Mid 40% | Average |
Dietary Fiber | 1.1 g | 4.6% | Top 10% | Very High |
Sugars | 0.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.3 g | 4.6% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.95 g | 1.5% | Mid 40% | Average |
Saturated Fat | 0.19 g | 0.95% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 80 Calories from Fat 25
% Daily Value *
Total Fat 2.5 g 3.8%
Saturated Fat 0.5 g 2.5%
Trans Fat 0 g
Cholesterol 10 mg 3.3%
Sodium 480 mg 20%
Total Carbohydrates 8 g 2.7%
Dietary Fiber 3 g12%
Sugars 2 g
Protein 6 g 12%
Vitamin A 20% Vitamin C 3.3%
Calcium 2% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 30
Protein 1.9 g | Carbs 5.7 g | Fat 0.38 g
Per 100g | Calories 34
Protein 2.7 g | Carbs 4.6 g | Fat 0.57 g
Per 100g | Calories 19
Protein 1.1 g | Carbs 5.3 g | Fat 0 g
Per 100g | Calories 38
Protein 2.7 g | Carbs 6.1 g | Fat 0.19 g
Per 100g | Calories 46
Protein 2.7 g | Carbs 7.6 g | Fat 0.38 g
Per 100g | Calories 34
Protein 1.9 g | Carbs 4.6 g | Fat 0.95 g
Per 100g | Calories 89
Protein 3.9 g | Carbs 15.8 g | Fat 1.5 g
Per 100g | Calories 388
Protein 14.1 g | Carbs 74.1 g | Fat 5.3 g
Per 100g | Calories 60
Protein 3.7 g | Carbs 8.3 g | Fat 1.2 g
Per 100g | Calories 42
Protein 2.3 g | Carbs 6.8 g | Fat 0.38 g
Per 100g | Calories 38
Protein 2.6 g | Carbs 5.6 g | Fat 0.38 g
Per 100g | Calories 89
Protein 3.9 g | Carbs 15.8 g | Fat 1.5 g