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Camille's Sidewalk Cafe Low Carb Chicken Caesar Wrap - Nutrition Facts
70

Low Carb Chicken Caesar Wrap

Camille's Sidewalk Cafe - Low Carb Chicken Caesar Wrap has a very high-calorie, average-carb, very high-fat and very high-protein content.

The food contains 30g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 32 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Camille's Sidewalk Cafe - Low Carb Chicken Caesar Wrap has been given a composite ranking of 70, and in moderation.

Calorie Breakdown

 Calories from Protein19%
 Calories from Fat63%
 Calories from Carbs18%

Why this is good for you

  • Very high in Dietary Fiber
  • Very low in Cholesterol
  • Very high in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Sodium

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium1270 mg52.9%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate30 g10%
Dietary Fiber16 g64%
Sugars4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein32 g64%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat46 g70.8%
Saturated Fat11 g55%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 630 Calories from Fat 410

% Daily Value *

Total Fat 46 g 70.8%

Saturated Fat 11 g 55%

Trans Fat

Cholesterol 5 mg 1.7%

Sodium 1270 mg 52.9%

Total Carbohydrates 30 g 10%

Dietary Fiber 16 g64%

Sugars 4 g

Protein 32 g 64%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/camilles_sidewalk_cafe_low_carb_chicken_caesar_wrap_calories Embed Table:

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