Camille's Sidewalk Cafe - Low Carb Chicken Caesar Wrap has a very high-calorie, average-carb, very high-fat and very high-protein content.
The food contains 30g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 32 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Camille's Sidewalk Cafe - Low Carb Chicken Caesar Wrap has been given a composite ranking of 70, and in moderation.
Calories from Protein | 19% | |
Calories from Fat | 63% | |
Calories from Carbs | 18% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1270 mg | 52.9% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 30 g | 10% | ||
Dietary Fiber | 16 g | 64% | ||
Sugars | 4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 32 g | 64% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 46 g | 70.8% | ||
Saturated Fat | 11 g | 55% |
Serving size
Amount Per Serving
Calories 630 Calories from Fat 410
% Daily Value *
Total Fat 46 g 70.8%
Saturated Fat 11 g 55%
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 1270 mg 52.9%
Total Carbohydrates 30 g 10%
Dietary Fiber 16 g64%
Sugars 4 g
Protein 32 g 64%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 124
Protein 13.5 g | Carbs 6 g | Fat 5.2 g
Per 100g | Calories 348
Protein 46.5 g | Carbs 30 g | Fat 6 g
Per Serving | Calories 141
Protein 7.8 g | Carbs 2.17 g | Fat 11.6 g
Per Serving | Calories 331
Protein 13.7 g | Carbs 1.38 g | Fat 29.8 g
Per 100g | Calories 248
Protein 16.1 g | Carbs 26.9 g | Fat 8.6 g
Per 100g | Calories 92
Protein 9.9 g | Carbs 4.5 g | Fat 4.5 g
Per 100g | Calories 384
Protein 12.9 g | Carbs 38.2 g | Fat 20 g
Per 100g | Calories 444
Protein 21.3 g | Carbs 40.4 g | Fat 22.8 g