Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Camille's Sidewalk Cafe Banana Wrap Kid's Menu - Nutrition Facts
35

Banana Wrap Kid's Menu

Camille's Sidewalk Cafe - Banana Wrap Kid's Menu has a high-calorie, high-carb, high-fat and high-protein content.

The food contains 52.76g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 14.72 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 35, for Camille's Sidewalk Cafe - Banana Wrap Kid's Menu, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein12%
 Calories from Fat43%
 Calories from Carbs45%

Why this is good for you

  • Very high in Protein
  • Very high in Dietary Fiber
  • High in Calcium
  • High in Iron

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A30.7 IU0.6%Mid 40%Average
Vitamin C3.7 mg6.1%Top 30%High

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium128.8 mg12.9%Top 30%High
Iron2.4 mg13.5%Top 30%High
Sodium637.4 mg26.6%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate52.8 g17.6%Mid 40%Average
Dietary Fiber6.7 g27%Top 10%Very High
Sugars9.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein14.7 g29.4%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat22.7 g34.9%Top 30%High
Saturated Fat4.9 g24.5%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 734 Calories from Fat 333

% Daily Value *

Total Fat 37 g 56.9%

Saturated Fat 8 g 40%

Trans Fat

Cholesterol

Sodium 1039 mg 43.3%

Total Carbohydrates 86 g 28.7%

Dietary Fiber 11 g44%

Sugars 16 g

Protein 24 g 48%

Vitamin A 1% Vitamin C 10%

Calcium 21% Iron 22%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

28

Bag-O-Midgets - Portion Control Bar..

Per 100g | Calories 417
Protein 29.2 g | Carbs 29.2 g | Fat 20.8 g

68

Quorn - Sweet Pepper & Mozzarella..

Per 100g | Calories 193
Protein 8.7 g | Carbs 16.1 g | Fat 10.4 g

58

Windsor Foods - Cheese Stuffed..

Per 100g | Calories 205
Protein 8.9 g | Carbs 28.1 g | Fat 6.2 g

56

Simply Asia - Honey Teriyaki Take Out..

Per 100g | Calories 253
Protein 6 g | Carbs 48.7 g | Fat 2 g

20

Camille's Sidewalk Cafe - Banana..

Per 100g | Calories 252
Protein 0.63 g | Carbs 39 g | Fat 11.6 g

67

Camille's Sidewalk Cafe - The House..

Per 100g | Calories 41
Protein 1.9 g | Carbs 3.2 g | Fat 3.2 g

57

Camille's Sidewalk Cafe - Sonoma..

Per 100g | Calories 181
Protein 4.6 g | Carbs 19.5 g | Fat 9.5 g

59

Camille's Sidewalk Cafe - Club..

Per 100g | Calories 130
Protein 7.8 g | Carbs 16.8 g | Fat 3.8 g