Camille's Sidewalk Cafe - Apple-Walnut Tuna Salad without Dressing & Saltine has a average-calorie, low-carb, average-fat and average-protein content.
With 8.9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as an Appetizer.
Based on the composite nutritive standing Camille's Sidewalk Cafe - Apple-Walnut Tuna Salad without Dressing & Saltine has been given a composite ranking of 40, and in moderation.
Calories from Protein | 26% | |
Calories from Fat | 62% | |
Calories from Carbs | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 305.5 mg | 12.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 4 g | 1.3% | Bottom 30% | Low |
Dietary Fiber | 0.61 g | 2.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8.9 g | 17.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9.5 g | 14.6% | Mid 40% | Average |
Saturated Fat | 2.5 g | 12.3% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 419 Calories from Fat 279
% Daily Value *
Total Fat 31 g 47.7%
Saturated Fat 8 g 40%
Trans Fat
Cholesterol 52 mg 17.3%
Sodium 996 mg 41.5%
Total Carbohydrates 13 g 4.3%
Dietary Fiber 2 g8%
Sugars
Protein 29 g 58%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 87
Protein 8.7 g | Carbs 2.66 g | Fat 4.6 g
Per 100g | Calories 137
Protein 9.1 g | Carbs 3.9 g | Fat 9.8 g
Per 100g | Calories 65
Protein 7.1 g | Carbs 5.6 g | Fat 2.8 g
Per 100g | Calories 93
Protein 5.5 g | Carbs 6.3 g | Fat 6.3 g
Per 100g | Calories 258
Protein 16.8 g | Carbs 28 g | Fat 9 g
Per 100g | Calories 365
Protein 11.9 g | Carbs 42.7 g | Fat 18.4 g
Per 100g | Calories 65
Protein 7.1 g | Carbs 5.6 g | Fat 2.8 g
Per 100g | Calories 93
Protein 5.5 g | Carbs 6.3 g | Fat 6.3 g