Camille's Sidewalk Cafe - Banana Wrap without Chips & Salsa has a high-calorie, average-carb, high-fat and high-protein content.
With 11.92 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Camille's Sidewalk Cafe - Banana Wrap without Chips & Salsa has been given a composite ranking of 34, and in moderation.
Calorie Breakdown
| Calories from Protein | 12% | |
| Calories from Fat | 43% | |
| Calories from Carbs | 45% |
Why this is good for you
- High in Dietary Fiber
- No Cholesterol
- High in Protein
Why this is bad for you
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 516.2 mg | 21.5% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 42.7 g | 14.2% | Top 30% | High |
| Dietary Fiber | 5.5 g | 21.9% | Top 10% | Very High |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 11.9 g | 23.8% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 18.4 g | 28.3% | Top 30% | High |
| Saturated Fat | 4 g | 19.9% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 734 Calories from Fat 333
% Daily Value *
Total Fat 37 g 56.9%
Saturated Fat 8 g 40%
Trans Fat
Cholesterol 0 mg
Sodium 1039 mg 43.3%
Total Carbohydrates 86 g 28.7%
Dietary Fiber 11 g44%
Sugars
Protein 24 g 48%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Camille's Sidewalk Cafe - Grilled..
Per 100g | Calories 444
Protein 21.3 g | Carbs 40.4 g | Fat 22.8 g
Camille's Sidewalk Cafe - Classic PB..
Per 100g | Calories 384
Protein 12.9 g | Carbs 38.2 g | Fat 20 g
Camille's Sidewalk Cafe - Chicken..
Per 100g | Calories 258
Protein 16.8 g | Carbs 28 g | Fat 9 g
Carl's Jr. - Kid's Charbroiled..
Per 100g | Calories 255
Protein 10.5 g | Carbs 26.3 g | Fat 11.3 g
Camille's Sidewalk Cafe - Grilled..
Per 100g | Calories 444
Protein 21.3 g | Carbs 40.4 g | Fat 22.8 g
Camille's Sidewalk Cafe - Classic PB..
Per 100g | Calories 384
Protein 12.9 g | Carbs 38.2 g | Fat 20 g
Camille's Sidewalk Cafe - Chicken..
Per 100g | Calories 258
Protein 16.8 g | Carbs 28 g | Fat 9 g
Camille's Sidewalk Cafe -..
Per 100g | Calories 129
Protein 8.9 g | Carbs 4 g | Fat 9.5 g
