Carl's Jr. - Kid's Charbroiled Cheeseburger has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 26.27g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.51 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 10, for Carl's Jr. - Kid's Charbroiled Cheeseburger, and we advise that this food sparingly.
Calories from Protein | 17% | |
Calories from Fat | 41% | |
Calories from Carbs | 42% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 645.4 mg | 26.9% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 26.3 g | 8.8% | Mid 40% | Average |
Dietary Fiber | 0.75 g | 3% | Mid 40% | Average |
Sugars | 6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10.5 g | 21% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11.3 g | 17.3% | Mid 40% | Average |
Saturated Fat | 5.3 g | 26.3% | Top 30% | High |
Total Trans Fatty Acids | 0.4 g |
Serving size
Amount Per Serving
Calories 340 Calories from Fat 135
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat 7 g 35%
Trans Fat 0.5 g
Cholesterol 40 mg 13.3%
Sodium 860 mg 35.8%
Total Carbohydrates 35 g 11.7%
Dietary Fiber 1 g4%
Sugars 8 g
Protein 14 g 28%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 258
Protein 16.8 g | Carbs 28 g | Fat 9 g
Per 100g | Calories 365
Protein 11.9 g | Carbs 42.7 g | Fat 18.4 g
Per 100g | Calories 241
Protein 9.5 g | Carbs 29.3 g | Fat 8.6 g
Per 100g | Calories 212
Protein 18.8 g | Carbs 10.6 g | Fat 10.6 g
Per 100g | Calories 186
Protein 3.6 g | Carbs 24.2 g | Fat 8.5 g
Per 100g | Calories 184
Protein 3.6 g | Carbs 23.4 g | Fat 8.5 g
Per 100g | Calories 241
Protein 9.5 g | Carbs 29.3 g | Fat 8.6 g
Per 100g | Calories 212
Protein 18.8 g | Carbs 10.6 g | Fat 10.6 g