Carl's Jr. - Kid's Charbroiled Hamburger has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 29.25g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.46 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 18, for Carl's Jr. - Kid's Charbroiled Hamburger, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 16% | |
| Calories from Fat | 33% | |
| Calories from Carbs | 50% |
Why this is good for you
Why this is bad for you
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 499 mg | 20.8% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 29.3 g | 9.8% | Mid 40% | Average |
| Dietary Fiber | 0.86 g | 3.4% | Mid 40% | Average |
| Sugars | 6.9 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 9.5 g | 18.9% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 8.6 g | 13.2% | Mid 40% | Average |
| Saturated Fat | 3 g | 15.1% | Mid 40% | Average |
| Total Trans Fatty Acids | 0.4 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 280 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 3.5 g 17.5%
Trans Fat 0.5 g
Cholesterol 25 mg 8.3%
Sodium 580 mg 24.2%
Total Carbohydrates 34 g 11.3%
Dietary Fiber 1 g4%
Sugars 8 g
Protein 11 g 22%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Carl's Jr. - Kid's Charbroiled..
Per 100g | Calories 255
Protein 10.5 g | Carbs 26.3 g | Fat 11.3 g
Camille's Sidewalk Cafe - Chicken..
Per 100g | Calories 258
Protein 16.8 g | Carbs 28 g | Fat 9 g
Carl's Jr. - Kid's Hand-Breaded..
Per 100g | Calories 212
Protein 18.8 g | Carbs 10.6 g | Fat 10.6 g
Cosi - Kid's Pepperoni Flatbread..
Per 100g | Calories 238
Protein 11.8 g | Carbs 25.2 g | Fat 10.1 g
Carl's Jr. - Kid's Charbroiled..
Per 100g | Calories 255
Protein 10.5 g | Carbs 26.3 g | Fat 11.3 g
Carl's Jr. - Vanilla Hand-Scooped Ice..
Per 100g | Calories 186
Protein 3.6 g | Carbs 24.2 g | Fat 8.5 g
Carl's Jr. - Kid's Hand-Breaded..
Per 100g | Calories 212
Protein 18.8 g | Carbs 10.6 g | Fat 10.6 g
Carl's Jr. - Chicken Stars, without..
Per 100g | Calories 303
Protein 14.1 g | Carbs 20.5 g | Fat 18.3 g
