Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Burgerville Wild Smoked Salmon Salad , entree without Hazelnuts & Dressing - Nutrition Facts
22

Wild Smoked Salmon Salad, entree, without Hazelnuts & Dressing

Burgerville - Wild Smoked Salmon Salad, entree, without Hazelnuts & Dressing has a low-calorie, low-carb, average-fat and average-protein content.

The food contains 2.66g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.72 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as an Appetizer.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 22, for Burgerville - Wild Smoked Salmon Salad, entree, without Hazelnuts & Dressing, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein40%
 Calories from Fat47%
 Calories from Carbs12%

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium212.4 mg8.9%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate2.66 g0.9%Bottom 30%Low
Dietary Fiber1.1 g4.6%Mid 40%Average
Sugars1.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein8.7 g17.4%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat4.6 g7%Mid 40%Average
Saturated Fat2.7 g13.3%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 230 Calories from Fat 108

% Daily Value *

Total Fat 12 g 18.5%

Saturated Fat 7 g 35%

Trans Fat 0 g

Cholesterol 70 mg 23.3%

Sodium 560 mg 23.3%

Total Carbohydrates 7 g 2.3%

Dietary Fiber 3 g12%

Sugars 3 g

Protein 23 g 46%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

44

Burgerville - Wild Smoked Salmon &..

Per 100g | Calories 137
Protein 9.1 g | Carbs 3.9 g | Fat 9.8 g

35

Burgerville - Wild Smoked Salmon &..

Per 100g | Calories 94
Protein 8.6 g | Carbs 3.6 g | Fat 3.6 g

40

Camille's Sidewalk Cafe -..

Per 100g | Calories 129
Protein 8.9 g | Carbs 4 g | Fat 9.5 g

69

Camille's Sidewalk Cafe - Bangkok..

Per 100g | Calories 65
Protein 7.1 g | Carbs 5.6 g | Fat 2.8 g

44

Burgerville - Wild Smoked Salmon &..

Per 100g | Calories 137
Protein 9.1 g | Carbs 3.9 g | Fat 9.8 g

35

Burgerville - Wild Smoked Salmon &..

Per 100g | Calories 94
Protein 8.6 g | Carbs 3.6 g | Fat 3.6 g

2

Burgerville - Basil Aioli

Per 100g | Calories 600
Protein 0 g | Carbs 0 g | Fat 67 g

47

Burgerville - 4" Plain Bun

Per 100g | Calories 260
Protein 9.3 g | Carbs 46.4 g | Fat 4.6 g