California Pizza Kitchen - Roasted Peppers With Fontina Cheese Pizza has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 30.51g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.47 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing California Pizza Kitchen - Roasted Peppers With Fontina Cheese Pizza has been given a composite ranking of 51, and in moderation.
Calories from Protein | 15% | |
Calories from Fat | 33% | |
Calories from Carbs | 53% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 491.5 mg | 20.5% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 30.5 g | 10.2% | Top 30% | High |
Dietary Fiber | 1.7 g | 6.8% | Top 30% | High |
Sugars | 5.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8.5 g | 16.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8.5 g | 13% | Mid 40% | Average |
Saturated Fat | 3.4 g | 16.9% | Top 30% | High |
Serving size
Amount Per Serving
Calories 260 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 4 g 20%
Trans Fat
Cholesterol 15 mg 5%
Sodium 580 mg 24.2%
Total Carbohydrates 36 g 12%
Dietary Fiber 2 g8%
Sugars 7 g
Protein 10 g 20%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 218
Protein 12.8 g | Carbs 26.3 g | Fat 6.8 g
Per 100g | Calories 240
Protein 10.7 g | Carbs 25.6 g | Fat 10.7 g
Per 100g | Calories 228
Protein 12.2 g | Carbs 27.6 g | Fat 8.1 g
Per 100g | Calories 269
Protein 15.1 g | Carbs 24.4 g | Fat 12.6 g
Per 100g | Calories 218
Protein 12.8 g | Carbs 26.3 g | Fat 6.8 g
Per 100g | Calories 240
Protein 10.7 g | Carbs 25.6 g | Fat 10.7 g
Per 100g | Calories 228
Protein 12.2 g | Carbs 27.6 g | Fat 8.1 g
Per 100g | Calories 269
Protein 15.1 g | Carbs 24.4 g | Fat 12.6 g