Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
California Pizza Kitchen Self-Rising Thai Recipe Chicken (Frozen) - Nutrition Facts
48

Self-Rising Thai Recipe Chicken (Frozen)

California Pizza Kitchen - Self-Rising Thai Recipe Chicken (Frozen) has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 27.64g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.2 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Thai cuisine.

Based on the composite nutritive standing California Pizza Kitchen - Self-Rising Thai Recipe Chicken (Frozen) has been given a composite ranking of 48, and in moderation.

Calorie Breakdown

 Calories from Protein21%
 Calories from Fat31%
 Calories from Carbs48%

Why this is good for you

  • High in Protein

Why this is bad for you

  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium634.1 mg26.4%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate27.6 g9.2%Mid 40%Average
Dietary Fiber1.6 g6.5%Mid 40%Average
Sugars7.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein12.2 g24.4%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat8.1 g12.5%Mid 40%Average
Saturated Fat2.4 g12.2%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 280 Calories from Fat 90

% Daily Value *

Total Fat 10 g 15.4%

Saturated Fat 3 g 15%

Trans Fat

Cholesterol 20 mg 6.7%

Sodium 780 mg 32.5%

Total Carbohydrates 34 g 11.3%

Dietary Fiber 2 g8%

Sugars 9 g

Protein 15 g 30%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

51

California Pizza Kitchen - Roasted..

Per 100g | Calories 220
Protein 8.5 g | Carbs 30.5 g | Fat 8.5 g

47

California Pizza Kitchen - Crispy..

Per 100g | Calories 218
Protein 12.8 g | Carbs 26.3 g | Fat 6.8 g

22

California Pizza Kitchen -..

Per 100g | Calories 269
Protein 15.1 g | Carbs 24.4 g | Fat 12.6 g

33

California Pizza Kitchen - Bbq..

Per 100g | Calories 230
Protein 13.9 g | Carbs 27 g | Fat 7.4 g

51

California Pizza Kitchen - Roasted..

Per 100g | Calories 220
Protein 8.5 g | Carbs 30.5 g | Fat 8.5 g

47

California Pizza Kitchen - Crispy..

Per 100g | Calories 218
Protein 12.8 g | Carbs 26.3 g | Fat 6.8 g

22

California Pizza Kitchen -..

Per 100g | Calories 269
Protein 15.1 g | Carbs 24.4 g | Fat 12.6 g

33

California Pizza Kitchen - Bbq..

Per 100g | Calories 230
Protein 13.9 g | Carbs 27 g | Fat 7.4 g