Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
California Pizza Kitchen Crispy Thin Crust BBQ Recipe Chicken - Nutrition Facts
47

Crispy Thin Crust BBQ Recipe Chicken

California Pizza Kitchen - Crispy Thin Crust BBQ Recipe Chicken has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 26.32g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.78 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing California Pizza Kitchen - Crispy Thin Crust BBQ Recipe Chicken has been given a composite ranking of 47, and in moderation.

Calorie Breakdown

 Calories from Protein24%
 Calories from Fat28%
 Calories from Carbs48%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium421.1 mg17.5%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate26.3 g8.8%Mid 40%Average
Dietary Fiber1.5 g6%Mid 40%Average
Sugars5.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein12.8 g25.6%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat6.8 g10.4%Mid 40%Average
Saturated Fat3 g15%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 290 Calories from Fat 81

% Daily Value *

Total Fat 9 g 13.8%

Saturated Fat 4 g 20%

Trans Fat

Cholesterol 30 mg 10%

Sodium 560 mg 23.3%

Total Carbohydrates 35 g 11.7%

Dietary Fiber 2 g8%

Sugars 7 g

Protein 17 g 34%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

47

California Pizza Kitchen - Crispy..

Per 100g | Calories 240
Protein 10.7 g | Carbs 25.6 g | Fat 10.7 g

35

California Pizza Kitchen - Crispy..

Per 100g | Calories 258
Protein 14.2 g | Carbs 25 g | Fat 11.7 g

51

California Pizza Kitchen - Roasted..

Per 100g | Calories 220
Protein 8.5 g | Carbs 30.5 g | Fat 8.5 g

48

California Pizza Kitchen -..

Per 100g | Calories 228
Protein 12.2 g | Carbs 27.6 g | Fat 8.1 g

47

California Pizza Kitchen - Crispy..

Per 100g | Calories 240
Protein 10.7 g | Carbs 25.6 g | Fat 10.7 g

53

California Pizza Kitchen - Frozen..

Per 100g | Calories 222
Protein 10.2 g | Carbs 26.3 g | Fat 9 g

51

California Pizza Kitchen - Roasted..

Per 100g | Calories 220
Protein 8.5 g | Carbs 30.5 g | Fat 8.5 g

48

California Pizza Kitchen -..

Per 100g | Calories 228
Protein 12.2 g | Carbs 27.6 g | Fat 8.1 g