California Pizza Kitchen - Crispy Thin Crust Margherita Frozen Pizza has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 25.62g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.74 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing California Pizza Kitchen - Crispy Thin Crust Margherita Frozen Pizza has been given a composite ranking of 47, and in moderation.
Calories from Protein | 18% | |
Calories from Fat | 40% | |
Calories from Carbs | 42% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 429.8 mg | 17.9% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 25.6 g | 8.5% | Mid 40% | Average |
Dietary Fiber | 1.7 g | 6.6% | Mid 40% | Average |
Sugars | 2.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10.7 g | 21.5% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10.7 g | 16.5% | Top 30% | High |
Saturated Fat | 4.1 g | 20.7% | Top 30% | High |
Serving size
Amount Per Serving
Calories 290 Calories from Fat 117
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 5 g 25%
Trans Fat
Cholesterol 20 mg 6.7%
Sodium 520 mg 21.7%
Total Carbohydrates 31 g 10.3%
Dietary Fiber 2 g8%
Sugars 3 g
Protein 13 g 26%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 258
Protein 14.2 g | Carbs 25 g | Fat 11.7 g
Per 100g | Calories 226
Protein 12.8 g | Carbs 27.8 g | Fat 6.8 g
Per 100g | Calories 218
Protein 12.8 g | Carbs 26.3 g | Fat 6.8 g
Per 100g | Calories 220
Protein 8.5 g | Carbs 30.5 g | Fat 8.5 g
Per 100g | Calories 222
Protein 10.2 g | Carbs 26.3 g | Fat 9 g
Per 100g | Calories 258
Protein 14.2 g | Carbs 25 g | Fat 11.7 g
Per 100g | Calories 218
Protein 12.8 g | Carbs 26.3 g | Fat 6.8 g
Per 100g | Calories 220
Protein 8.5 g | Carbs 30.5 g | Fat 8.5 g