Cabbage and Apple Slaw 1 has a average-calorie, low-carb, high-fat and low-protein content.
With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Cabbage and Apple Slaw 1 has been given a composite ranking of 64, and in moderation.
Calories from Protein | 3% | |
Calories from Fat | 78% | |
Calories from Carbs | 19% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 14 g | 4.7% | ||
Dietary Fiber | 3 g | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 25 g | 38.5% | ||
Saturated Fat | 4 g | 20% |
Serving size
Amount Per Serving
Calories 278 Calories from Fat 228
% Daily Value *
Total Fat 25 g 38.5%
Saturated Fat 4 g 20%
Trans Fat
Cholesterol 23 mg 7.7%
Sodium 469 mg 19.5%
Total Carbohydrates 14 g 4.7%
Dietary Fiber 3 g12%
Sugars
Protein 2 g 4%
Vitamin A Vitamin C
Calcium 6.2% Iron 5.6%
*Based on a 2000 Calorie diet
Per Serving | Calories 118
Protein 1.5 g | Carbs 14.3 g | Fat 6.4 g
Per Serving | Calories 110
Protein 0.91 g | Carbs 9.8 g | Fat 7.7 g
Per Serving | Calories 85
Protein 1.2 g | Carbs 13 g | Fat 3.6 g
Per Serving | Calories 13
Protein 0.7 g | Carbs 1.7 g | Fat 0.4 g
Per Serving | Calories 20
Protein 0.2 g | Carbs 4.9 g | Fat 0 g
Per Serving | Calories 59
Protein 0.1 g | Carbs 15 g | Fat 0 g
Per Serving | Calories 144
Protein 6.8 g | Carbs 20.4 g | Fat 4.7 g