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Cabbage and Apple Slaw 1 - Recipe and Nutrition Facts
64

Cabbage and Apple Slaw 1 Recipe

Cabbage and Apple Slaw 1 has a average-calorie, low-carb, high-fat and low-protein content.

With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Side Dish.

Based on the composite nutritive standing Cabbage and Apple Slaw 1 has been given a composite ranking of 64, and in moderation.

Calorie Breakdown

 Calories from Protein3%
 Calories from Fat78%
 Calories from Carbs19%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium62 mg6.2%
Iron1 mg5.6%
Sodium469 mg19.5%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate14 g4.7%
Dietary Fiber3 g12%

Protein Analysis

NameAmount%DVRankInterpretation
Protein2 g4%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat25 g38.5%
Saturated Fat4 g20%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 278 Calories from Fat 228

% Daily Value *

Total Fat 25 g 38.5%

Saturated Fat 4 g 20%

Trans Fat

Cholesterol 23 mg 7.7%

Sodium 469 mg 19.5%

Total Carbohydrates 14 g 4.7%

Dietary Fiber 3 g12%

Sugars

Protein 2 g 4%

Vitamin A Vitamin C

Calcium 6.2% Iron 5.6%

*Based on a 2000 Calorie diet

Source: http://www.myrecipes.com/recipe/cabbage-apple-slaw-10000000780312/ Embed Table:

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