Butter Pecan Ice Cream 7 has a very high-calorie, very high-carb, very high-fat and high-protein content. It is a good source of Calcium.
The food contains 98g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 24 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 9, for Butter Pecan Ice Cream 7, and we advise that this food sparingly.
Calories from Protein | 5% | |
Calories from Fat | 76% | |
Calories from Carbs | 19% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 3 IU | 0.1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 595 mg | 59.5% | ||
Iron | 3 mg | 16.7% | ||
Potassium | 826 mg | 23.6% | ||
Sodium | 781 mg | 32.5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 98 g | 32.7% | ||
Dietary Fiber | 4 g | 16% | ||
Sugars | 85 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 24 g | 48% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 172 g | 264.6% | ||
Saturated Fat | 89 g | 445% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 1992 Calories from Fat 1549
% Daily Value *
Total Fat 172 g 264.6%
Saturated Fat 89 g 445%
Trans Fat 0 g
Cholesterol 1000 mg 333.3%
Sodium 781 mg 32.5%
Total Carbohydrates 98 g 32.7%
Dietary Fiber 4 g16%
Sugars 85 g
Protein 24 g 48%
Vitamin A 0.1% Vitamin C
Calcium 59.5% Iron 16.7%
*Based on a 2000 Calorie diet
Per 100g | Calories 160
Protein 4 g | Carbs 15 g | Fat 11 g
Per 100g | Calories 300
Protein 5 g | Carbs 20 g | Fat 22 g
Per Serving | Calories 206
Protein 5 g | Carbs 26 g | Fat 10 g
Per Serving | Calories 1875
Protein 5 g | Carbs 22 g | Fat 201 g
Per Serving | Calories 93
Protein 1 g | Carbs 12 g | Fat 5 g
Per Serving | Calories 392
Protein 6 g | Carbs 56 g | Fat 17 g
Per Serving | Calories 1056
Protein 11 g | Carbs 171 g | Fat 43 g
Per Serving | Calories 562
Protein 6 g | Carbs 83 g | Fat 24 g