Butter Pecan Ice Cream 8 has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 26g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 42, for Butter Pecan Ice Cream 8, and we advise that this food in moderation.
Calories from Protein | 9% | |
Calories from Fat | 42% | |
Calories from Carbs | 49% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 1 IU | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 26 g | 8.7% | ||
Dietary Fiber | 0.61 g | 2.4% | ||
Sugars | 22 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5 g | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10 g | 15.4% | ||
Saturated Fat | 4 g | 20% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 206 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 4 g 20%
Trans Fat 0 g
Cholesterol 18 mg 6%
Sodium 72 mg 3%
Total Carbohydrates 26 g 8.7%
Dietary Fiber 0.61 g2.4%
Sugars 22 g
Protein 5 g 10%
Vitamin A 0% Vitamin C
Calcium 15.8% Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 1992
Protein 24 g | Carbs 98 g | Fat 172 g
Per 100g | Calories 160
Protein 4 g | Carbs 15 g | Fat 11 g
Per Serving | Calories 1875
Protein 5 g | Carbs 22 g | Fat 201 g
Per 100g | Calories 246
Protein 3.1 g | Carbs 24.6 g | Fat 15.4 g
Per Serving | Calories 89
Protein 1 g | Carbs 13 g | Fat 4 g
Per Serving | Calories 1518
Protein 23 g | Carbs 122 g | Fat 107 g
Per Serving | Calories 352
Protein 8 g | Carbs 11 g | Fat 31 g
Per Serving | Calories 3003
Protein 54 g | Carbs 196 g | Fat 229 g