Coffee Ice Cream 2 has a very high-calorie, very high-carb, very high-fat and high-protein content. It is a good source of Calcium.
The food contains 122g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 23 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Vietnamese cuisine. Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 4, for Coffee Ice Cream 2, and we advise that this food sparingly.
Calories from Protein | 6% | |
Calories from Fat | 62% | |
Calories from Carbs | 32% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 5 IU | 0.1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 122 g | 40.7% | ||
Dietary Fiber | 0 g | |||
Sugars | 113 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 23 g | 46% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 107 g | 164.6% | ||
Saturated Fat | 62 g | 310% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 1518 Calories from Fat 964
% Daily Value *
Total Fat 107 g 164.6%
Saturated Fat 62 g 310%
Trans Fat 0 g
Cholesterol 1000 mg 333.3%
Sodium 552 mg 23%
Total Carbohydrates 122 g 40.7%
Dietary Fiber 0 g
Sugars 113 g
Protein 23 g 46%
Vitamin A 0.1% Vitamin C
Calcium 75% Iron 11.1%
*Based on a 2000 Calorie diet
Per Serving | Calories 169
Protein 3.3 g | Carbs 15.7 g | Fat 10.5 g
Per 100g | Calories 130
Protein 3 g | Carbs 23 g | Fat 2.5 g
Per Serving | Calories 2853
Protein 40 g | Carbs 192 g | Fat 220 g
Per Serving | Calories 339
Protein 5 g | Carbs 21 g | Fat 26 g
Per Serving | Calories 757
Protein 9 g | Carbs 39 g | Fat 68 g
Per Serving | Calories 497
Protein 2 g | Carbs 129 g | Fat 0 g
Per Serving | Calories 89
Protein 1 g | Carbs 13 g | Fat 4 g
Per Serving | Calories 206
Protein 5 g | Carbs 26 g | Fat 10 g