Coffee Ice Cream Recipe has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 32.34g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.85 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Croatian cuisine. Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 6, for Coffee Ice Cream Recipe, and we advise that this food sparingly.
Calories from Protein | 8% | |
Calories from Fat | 55% | |
Calories from Carbs | 37% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 15.7 g | 5.2% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 14.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.3 g | 6.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10.5 g | 16.1% | Mid 40% | Average |
Saturated Fat | 6 g | 30% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 349 Calories from Fat 191
% Daily Value *
Total Fat 21.5 g 33.1%
Saturated Fat 12.4 g 61.9%
Trans Fat 0 g
Cholesterol 221 mg 73.7%
Sodium 71 mg 3%
Total Carbohydrates 32.3 g 10.8%
Dietary Fiber 0 g
Sugars 29.7 g
Protein 6.9 g 13.7%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 130
Protein 3 g | Carbs 23 g | Fat 2.5 g
Per 100g | Calories 130
Protein 3 g | Carbs 21 g | Fat 4 g
Per Serving | Calories 1518
Protein 23 g | Carbs 122 g | Fat 107 g
Per Serving | Calories 2853
Protein 40 g | Carbs 192 g | Fat 220 g
Per Serving | Calories 163
Protein 2.5 g | Carbs 12.7 g | Fat 12 g
Per Serving | Calories 213
Protein 3.3 g | Carbs 40.6 g | Fat 4.5 g
Per Serving | Calories 343
Protein 4.8 g | Carbs 34.8 g | Fat 20.6 g
Per Serving | Calories 406
Protein 6.4 g | Carbs 39.9 g | Fat 24.6 g