Bush's Best - Bush's Best Chili Starter Texas, Medium has a average-calorie, average-carb, low-fat and average-protein content.
The food contains 17.3g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.55 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Texas cuisine. Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 63, for Bush's Best - Bush's Best Chili Starter Texas, Medium, and we advise that this food in moderation.
Calories from Protein | 19% | |
Calories from Fat | 9% | |
Calories from Carbs | 72% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 54.6 mg | 5.5% | Top 30% | High |
Iron | 0.91 mg | 5.1% | Top 10% | Very High |
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 1110.6 mg | 46.3% | Top 10% | Very High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 17.3 g | 5.8% | Mid 40% | Average |
Dietary Fiber | 4.6 g | 18.2% | Top 10% | Very High |
Sugars | 1.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.6 g | 9.1% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.91 g | 1.4% | Mid 40% | Average |
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 110 Calories from Fat 10
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 1220 mg 50.8%
Total Carbohydrates 19 g 6.3%
Dietary Fiber 5 g20%
Sugars 2 g
Protein 5 g 10%
Vitamin A Vitamin C
Calcium 6% Iron 5.6%
*Based on a 2000 Calorie diet
Per 100g | Calories 106
Protein 6.2 g | Carbs 18.5 g | Fat 0.88 g
Per 100g | Calories 115
Protein 7.1 g | Carbs 18.5 g | Fat 0.88 g
Per 100g | Calories 81
Protein 4.6 g | Carbs 16.9 g | Fat 0.38 g
Per 100g | Calories 71
Protein 5.3 g | Carbs 15.9 g | Fat 0 g
Per 100g | Calories 91
Protein 4.6 g | Carbs 16.4 g | Fat 0 g
Per 100g | Calories 69
Protein 3.8 g | Carbs 15.4 g | Fat 0.38 g
Per 100g | Calories 85
Protein 4.6 g | Carbs 15.4 g | Fat 0.77 g
Per 100g | Calories 77
Protein 3.8 g | Carbs 13.8 g | Fat 0 g
Per 100g | Calories 83
Protein 4.5 g | Carbs 18.1 g | Fat 0.76 g
Per 100g | Calories 92
Protein 4.2 g | Carbs 17.6 g | Fat 0.84 g
Per 100g | Calories 123
Protein 5.3 g | Carbs 24.7 g | Fat 0.88 g
Per 100g | Calories 136
Protein 4.8 g | Carbs 28.1 g | Fat 0.4 g