Bush's Best - Bush's Best Baked Beans Maple Cured Bacon has a average-calorie, average-carb, low-fat and average-protein content.
The food contains 24.69g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.29 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 72, for Bush's Best - Bush's Best Baked Beans Maple Cured Bacon, and we advise that this food in moderation.
Calories from Protein | 17% | |
Calories from Fat | 6% | |
Calories from Carbs | 77% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0.88 mg | 1.5% | Top 30% | High |
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 52.9 mg | 5.3% | Top 30% | High |
Iron | 0.88 mg | 4.9% | Top 10% | Very High |
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 546.7 mg | 22.8% | Top 10% | Very High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 24.7 g | 8.2% | Top 30% | High |
Dietary Fiber | 4.4 g | 17.6% | Top 10% | Very High |
Sugars | 9.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5.3 g | 10.6% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.88 g | 1.4% | Mid 40% | Average |
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 140 Calories from Fat 10
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 620 mg 25.8%
Total Carbohydrates 28 g 9.3%
Dietary Fiber 5 g20%
Sugars 11 g
Protein 6 g 12%
Vitamin A Vitamin C 1.7%
Calcium 6% Iron 5.6%
*Based on a 2000 Calorie diet
Per 100g | Calories 117
Protein 4.7 g | Carbs 22.7 g | Fat 0.78 g
Per 100g | Calories 123
Protein 5.3 g | Carbs 25.6 g | Fat 0.88 g
Per 100g | Calories 141
Protein 5.3 g | Carbs 28.2 g | Fat 0.88 g
Per 100g | Calories 132
Protein 5.3 g | Carbs 28.2 g | Fat 0.88 g
Per 100g | Calories 83
Protein 4.5 g | Carbs 18.1 g | Fat 0.76 g
Per 100g | Calories 141
Protein 5.3 g | Carbs 28.2 g | Fat 0.88 g
Per 100g | Calories 123
Protein 5.3 g | Carbs 25.6 g | Fat 0.88 g
Per 100g | Calories 123
Protein 5.3 g | Carbs 25.6 g | Fat 0.88 g
Per 100g | Calories 100
Protein 4.6 g | Carbs 17.3 g | Fat 0.91 g
Per 100g | Calories 83
Protein 4.5 g | Carbs 18.1 g | Fat 0.76 g
Per 100g | Calories 136
Protein 4.8 g | Carbs 28.1 g | Fat 0.4 g
Per 100g | Calories 123
Protein 5.3 g | Carbs 25.6 g | Fat 0.88 g