Bush's Best - Bush's Best Baked Beans Honey has a average-calorie, average-carb, low-fat and average-protein content.
The food contains 28.22g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.29 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Bush's Best - Bush's Best Baked Beans Honey has been given a composite ranking of 73, and in moderation.
Calories from Protein | 15% | |
Calories from Fat | 6% | |
Calories from Carbs | 80% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 52.9 mg | 5.3% | Top 30% | High |
Iron | 0.88 mg | 4.9% | Top 10% | Very High |
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 476.2 mg | 19.8% | Top 10% | Very High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 28.2 g | 9.4% | Top 30% | High |
Dietary Fiber | 5.3 g | 21.2% | Top 10% | Very High |
Sugars | 12.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5.3 g | 10.6% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.88 g | 1.4% | Mid 40% | Average |
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 160 Calories from Fat 10
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 540 mg 22.5%
Total Carbohydrates 32 g 10.7%
Dietary Fiber 6 g24%
Sugars 14 g
Protein 6 g 12%
Vitamin A Vitamin C
Calcium 6% Iron 5.6%
*Based on a 2000 Calorie diet
Per 100g | Calories 83
Protein 4.5 g | Carbs 18.1 g | Fat 0.76 g
Per 100g | Calories 132
Protein 5.3 g | Carbs 28.2 g | Fat 0.88 g
Per 100g | Calories 132
Protein 5.3 g | Carbs 27.3 g | Fat 0.88 g
Per 100g | Calories 63
Protein 4.7 g | Carbs 14.1 g | Fat 0 g
Per 100g | Calories 106
Protein 5.3 g | Carbs 22.7 g | Fat 0.76 g
Per 100g | Calories 132
Protein 5.3 g | Carbs 27.3 g | Fat 0.88 g
Per 100g | Calories 83
Protein 4.5 g | Carbs 18.1 g | Fat 0.76 g
Per 100g | Calories 123
Protein 5.3 g | Carbs 24.7 g | Fat 0.88 g
Per 100g | Calories 132
Protein 5.3 g | Carbs 28.2 g | Fat 0.88 g
Per 100g | Calories 136
Protein 5.6 g | Carbs 28.1 g | Fat 0.4 g
Per 100g | Calories 91
Protein 4.6 g | Carbs 16.4 g | Fat 0 g
Per 100g | Calories 92
Protein 4.2 g | Carbs 17.6 g | Fat 0.84 g