Burgundy Chicken Pie has a high-calorie, average-carb, high-fat and high-protein content.
The food contains 33g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 14 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to French cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Burgundy Chicken Pie has been given a composite ranking of 56, and in moderation.
Calories from Protein | 13% | |
Calories from Fat | 55% | |
Calories from Carbs | 31% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 33 g | 11% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 14 g | 28% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 26 g | 40% | ||
Saturated Fat | 7 g | 35% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 420 Calories from Fat 230
% Daily Value *
Total Fat 26 g 40%
Saturated Fat 7 g 35%
Trans Fat 0 g
Cholesterol 35 mg 11.7%
Sodium 780 mg 32.5%
Total Carbohydrates 33 g 11%
Dietary Fiber 2 g8%
Sugars 2 g
Protein 14 g 28%
Vitamin A 2% Vitamin C 6%
Calcium 2% Iron 15%
*Based on a 2000 Calorie diet
Per Serving | Calories 210
Protein 16 g | Carbs 7 g | Fat 14 g
Per Serving | Calories 520
Protein 25 g | Carbs 35 g | Fat 32 g
Per Serving | Calories 800
Protein 59 g | Carbs 26 g | Fat 51 g
Per Serving | Calories 219
Protein 8.3 g | Carbs 19.1 g | Fat 12.3 g
Per Serving | Calories 660
Protein 14 g | Carbs 35 g | Fat 51 g
Per Serving | Calories 200
Protein 11 g | Carbs 29 g | Fat 4 g
Per Serving | Calories 770
Protein 52 g | Carbs 57 g | Fat 38 g
Per Serving | Calories 350
Protein 40 g | Carbs 35 g | Fat 7 g