Melt In Your Mouth Chicken Pie has a very high-calorie, average-carb, very high-fat and very high-protein content.
The food contains 26g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 59 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 21, for Melt In Your Mouth Chicken Pie, and we advise that this food sparingly.
Calories from Protein | 30% | |
Calories from Fat | 57% | |
Calories from Carbs | 13% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 200 mg | 20% | ||
Iron | 3.6 mg | 20% | ||
Potassium | 640 mg | 18.3% | ||
Sodium | 1080 mg | 45% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 26 g | 8.7% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 59 g | 118% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 51 g | 78.5% | ||
Saturated Fat | 21 g | 105% |
Serving size
Amount Per Serving
Calories 800 Calories from Fat 460
% Daily Value *
Total Fat 51 g 78.5%
Saturated Fat 21 g 105%
Trans Fat
Cholesterol 295 mg 98.3%
Sodium 1080 mg 45%
Total Carbohydrates 26 g 8.7%
Dietary Fiber 1 g4%
Sugars 3 g
Protein 59 g 118%
Vitamin A 20% Vitamin C 2%
Calcium 20% Iron 20%
*Based on a 2000 Calorie diet
Per Serving | Calories 420
Protein 14 g | Carbs 33 g | Fat 26 g
Per Serving | Calories 210
Protein 16 g | Carbs 7 g | Fat 14 g
Per Serving | Calories 219
Protein 8.3 g | Carbs 19.1 g | Fat 12.3 g
Per Serving | Calories 326
Protein 28.8 g | Carbs 36.6 g | Fat 7 g
Per Serving | Calories 400
Protein 42 g | Carbs 13 g | Fat 19 g
Per Serving | Calories 260
Protein 18 g | Carbs 15 g | Fat 16 g
Per Serving | Calories 190
Protein 26 g | Carbs 7 g | Fat 7 g
Per Serving | Calories 640
Protein 38 g | Carbs 8 g | Fat 50 g