Burger King - Western BBQ Cheeseburger has a high-calorie, average-carb, high-fat and high-protein content.
The food contains 42.99g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 17.64 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and high in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Calories from Protein | 15% | |
Calories from Fat | 48% | |
Calories from Carbs | 37% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 793.7 mg | 33.1% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 43 g | 14.3% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 11 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 17.6 g | 35.3% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 25.4 g | 39% | Top 30% | High |
Saturated Fat | 9.9 g | 49.6% | Top 30% | High |
Total Trans Fatty Acids | 3.3 g |
Serving size
Amount Per Serving
Calories 400 Calories from Fat 207
% Daily Value *
Total Fat 23 g 35.4%
Saturated Fat 9 g 45%
Trans Fat 3 g
Cholesterol 500 mg 166.7%
Sodium 720 mg 30%
Total Carbohydrates 39 g 13%
Dietary Fiber 0 g
Sugars 10 g
Protein 16 g 32%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 273
Protein 12.9 g | Carbs 28.8 g | Fat 13.7 g
Per 100g | Calories 260
Protein 15.2 g | Carbs 11.6 g | Fat 17.2 g
Per 100g | Calories 370
Protein 6.5 g | Carbs 48.1 g | Fat 16.7 g
Per 100g | Calories 123
Protein 16 g | Carbs 0 g | Fat 6.6 g
Per 100g | Calories 237
Protein 15.9 g | Carbs 11.3 g | Fat 14.4 g
Per 100g | Calories 260
Protein 15.2 g | Carbs 10.8 g | Fat 17.5 g
Per 100g | Calories 215
Protein 8.9 g | Carbs 17.7 g | Fat 12 g
Per 100g | Calories 177
Protein 9.5 g | Carbs 19 g | Fat 7.5 g