Burger King - Triple Whopper Sandwich with Cheese (No Mayo) has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 11.33g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 15.9 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Burger King - Triple Whopper Sandwich with Cheese (No Mayo) has been given a composite ranking of 10, and sparingly.
Calories from Protein | 27% | |
Calories from Fat | 54% | |
Calories from Carbs | 19% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 318.1 mg | 13.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 11.3 g | 3.8% | Mid 40% | Average |
Dietary Fiber | 0.65 g | 2.6% | Mid 40% | Average |
Sugars | 2.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 15.9 g | 31.8% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14.4 g | 22.1% | Top 30% | High |
Saturated Fat | 6.3 g | 31.6% | Top 30% | High |
Serving size
Amount Per Serving
Calories 1090 Calories from Fat 594
% Daily Value *
Total Fat 66 g 101.5%
Saturated Fat 29 g 145%
Trans Fat
Cholesterol 215 mg 71.7%
Sodium 1460 mg 60.8%
Total Carbohydrates 52 g 17.3%
Dietary Fiber 3 g12%
Sugars 11 g
Protein 73 g 146%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 260
Protein 15.2 g | Carbs 10.8 g | Fat 17.5 g
Per 100g | Calories 230
Protein 15.7 g | Carbs 11.8 g | Fat 13.6 g
Per 100g | Calories 215
Protein 8.9 g | Carbs 17.7 g | Fat 12 g
Per 100g | Calories 177
Protein 9.5 g | Carbs 19 g | Fat 7.5 g
Per 100g | Calories 260
Protein 15.2 g | Carbs 10.8 g | Fat 17.5 g
Per 100g | Calories 230
Protein 15.7 g | Carbs 11.8 g | Fat 13.6 g
Per 100g | Calories 441
Protein 17.6 g | Carbs 43 g | Fat 25.4 g
Per 100g | Calories 215
Protein 8.9 g | Carbs 17.7 g | Fat 12 g