Burger King - The Angus Bacon & Cheese has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 19.61g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 13.5 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 12, for Burger King - The Angus Bacon & Cheese, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 24% | |
| Calories from Fat | 42% | |
| Calories from Carbs | 34% |
Why this is good for you
- High in Protein
Why this is bad for you
- High in Saturated Fat
- High in Cholesterol
- High in Sodium
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 64.3 mg | 6.4% | Mid 40% | Average |
| Iron | 2 mg | 11.3% | Top 30% | High |
| Sodium | 585.2 mg | 24.4% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 19.6 g | 6.5% | Mid 40% | Average |
| Dietary Fiber | 0.96 g | 3.9% | Mid 40% | Average |
| Sugars | 4.5 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 13.5 g | 27% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 10.6 g | 16.3% | Mid 40% | Average |
| Saturated Fat | 4.5 g | 22.5% | Top 30% | High |
| Total Trans Fatty Acids | 0.5 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 710 Calories from Fat 300
% Daily Value *
Total Fat 33 g 50.8%
Saturated Fat 14 g 70%
Trans Fat 1.5 g
Cholesterol 215 mg 71.7%
Sodium 1820 mg 75.8%
Total Carbohydrates 61 g 20.3%
Dietary Fiber 3 g12%
Sugars 14 g
Protein 42 g 84%
Vitamin A 15% Vitamin C 20%
Calcium 20% Iron 35%
*Based on a 2000 Calorie diet
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