Burger King - DOUBLE WHOPPER With Cheese Sandwich w/o Mayo has a average-calorie, low-carb, average-fat and high-protein content.
The food contains 13.83g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 13.83 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and average in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 15, for Burger King - DOUBLE WHOPPER With Cheese Sandwich w/o Mayo, and we advise that this food sparingly.
Calories from Protein | 25% | |
Calories from Fat | 50% | |
Calories from Carbs | 25% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 79.8 mg | 8% | Top 30% | High |
Iron | 2.2 mg | 12% | Top 30% | High |
Sodium | 367 mg | 15.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 13.8 g | 4.6% | Mid 40% | Average |
Dietary Fiber | 0.8 g | 3.2% | Mid 40% | Average |
Sugars | 2.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 13.8 g | 27.7% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12.5 g | 19.2% | Top 30% | High |
Saturated Fat | 5.9 g | 29.3% | Top 30% | High |
Total Trans Fatty Acids | 0.5 g |
Serving size
Amount Per Serving
Calories 830 Calories from Fat 420
% Daily Value *
Total Fat 47 g 72.3%
Saturated Fat 22 g 110%
Trans Fat 2 g
Cholesterol 180 mg 60%
Sodium 1380 mg 57.5%
Total Carbohydrates 52 g 17.3%
Dietary Fiber 3 g12%
Sugars 11 g
Protein 52 g 104%
Vitamin A 15% Vitamin C 15%
Calcium 30% Iron 45%
*Based on a 2000 Calorie diet
Per 100g | Calories 600
Protein 40 g | Carbs 0 g | Fat 40 g
Per 100g | Calories 193
Protein 3.5 g | Carbs 12.3 g | Fat 14 g
Per 100g | Calories 228
Protein 13.5 g | Carbs 19.6 g | Fat 10.6 g
Per 100g | Calories 248
Protein 9.6 g | Carbs 26.8 g | Fat 11.6 g
Per 100g | Calories 600
Protein 40 g | Carbs 0 g | Fat 40 g
Per 100g | Calories 193
Protein 3.5 g | Carbs 12.3 g | Fat 14 g
Per 100g | Calories 228
Protein 13.5 g | Carbs 19.6 g | Fat 10.6 g
Per 100g | Calories 174
Protein 14.3 g | Carbs 20.5 g | Fat 3.9 g