Burger King - Tendergrill Low Carb Bk has a average-calorie, low-carb, average-fat and very high-protein content.
The food contains 2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 30 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 6, for Burger King - Tendergrill Low Carb Bk, and we advise that this food sparingly.
Calories from Protein | 73% | |
Calories from Fat | 22% | |
Calories from Carbs | 5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 830 mg | 34.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 2 g | 0.7% | ||
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 30 g | 60% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4 g | 6.2% | ||
Saturated Fat | 1 g | 5% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 160 Calories from Fat 36
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 75 mg 25%
Sodium 830 mg 34.6%
Total Carbohydrates 2 g 0.7%
Dietary Fiber
Sugars 1 g
Protein 30 g 60%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 20
Protein 1 g | Carbs 6 g | Fat 0 g
Per 100g | Calories 389
Protein 18 g | Carbs 6 g | Fat 32 g
Per 100g | Calories 485
Protein 35 g | Carbs 17 g | Fat 30 g
Per 100g | Calories 100
Protein 14 g | Carbs 11 g | Fat 2 g
Per 100g | Calories 780
Protein 24 g | Carbs 52 g | Fat 50 g
Per 100g | Calories 450
Protein 28 g | Carbs 35 g | Fat 20 g
Per 100g | Calories 160
Protein 30 g | Carbs 2 g | Fat 4 g
Per 100g | Calories 350
Protein 14 g | Carbs 24 g | Fat 23 g