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Burger King Original Double Whopper Sandwich - Nutrition Facts
20

Original Double Whopper Sandwich

Burger King - Original Double Whopper Sandwich has a average-calorie, low-carb, high-fat and high-protein content.

The food contains 13.9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 13.9 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and average in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 20, for Burger King - Original Double Whopper Sandwich, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein21%
 Calories from Fat57%
 Calories from Carbs21%

Why this is good for you

  • High in Protein

Why this is bad for you

  • High in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A267.3 IU5.3%Top 30%High
Vitamin C2.4 mg4%Top 30%High
Choline0 mg
Betaine0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium40.1 mg4%Mid 40%Average
Iron2.4 mg13.4%Top 30%High
Sodium286.1 mg11.9%Mid 40%Average
Fluoride0 mcg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate13.9 g4.6%Mid 40%Average
Dietary Fiber1.1 g4.3%Mid 40%Average
Sugars2.9 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein13.9 g27.8%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat16.6 g25.5%Top 30%High
Saturated Fat5.9 g29.4%Top 30%High
Total Trans Fatty Acids0.5 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 262 Calories from Fat 149

% Daily Value *

Total Fat 16.6 g 25.5%

Saturated Fat 5.9 g 29.4%

Trans Fat 0.5 g

Cholesterol 42.8 mg 14.3%

Sodium 286.1 mg 11.9%

Total Carbohydrates 13.9 g 4.6%

Dietary Fiber 1.1 g4.3%

Sugars 2.9 g

Protein 13.9 g 27.8%

Vitamin A 5.3% Vitamin C 4%

Calcium 4% Iron 13.4%

*Based on a 2000 Calorie diet

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Details
33

Burger King - Original Whopper..

Per 100g | Calories 244
Protein 10.7 g | Carbs 17.9 g | Fat 14.8 g

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Burger King - Original Whopper Jr...

Per 100g | Calories 247
Protein 10.8 g | Carbs 20.3 g | Fat 13.9 g

21

Burger King - Original Whopper With..

Per 100g | Calories 253
Protein 11.4 g | Carbs 16.8 g | Fat 15.8 g

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Burger King - Original Whopper Jr...

Per 100g | Calories 275
Protein 11.9 g | Carbs 20 g | Fat 16.2 g

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Burger King - Original Whopper With..

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Burger King - Original Double Whopper..

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Burger King - Original Whopper With..

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Burger King - Original Whopper..

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Burger King - Original Double Whopper..

Per 100g | Calories 232
Protein 14.7 g | Carbs 14.7 g | Fat 12.7 g

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Burger King - Original Whopper With..

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Burger King - Original Whopper..

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