Burger King - Double Whopper Sandwich has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 13.67g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.6 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 11, for Burger King - Double Whopper Sandwich, and we advise that this food sparingly.
Calories from Protein | 21% | |
Calories from Fat | 57% | |
Calories from Carbs | 23% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 262.7 mg | 10.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 13.7 g | 4.6% | Mid 40% | Average |
Dietary Fiber | 0.27 g | 1.1% | Mid 40% | Average |
Sugars | 2.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12.6 g | 25.2% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 15.3 g | 23.5% | Top 30% | High |
Saturated Fat | 5.1 g | 25.5% | Top 30% | High |
Total Trans Fatty Acids | 0.4 g |
Serving size
Amount Per Serving
Calories 900 Calories from Fat 513
% Daily Value *
Total Fat 57 g 87.7%
Saturated Fat 19 g 95%
Trans Fat 1.5 g
Cholesterol 140 mg 46.7%
Sodium 980 mg 40.8%
Total Carbohydrates 51 g 17%
Dietary Fiber 1 g4%
Sugars 11 g
Protein 47 g 94%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 274
Protein 13.9 g | Carbs 16.5 g | Fat 16.9 g
Per 100g | Calories 121
Protein 10.3 g | Carbs 9.4 g | Fat 4.4 g
Per 100g | Calories 216
Protein 13.6 g | Carbs 14.5 g | Fat 11.6 g
Per 100g | Calories 239
Protein 12.6 g | Carbs 12.3 g | Fat 15.6 g
Per 100g | Calories 220
Protein 13.4 g | Carbs 16.5 g | Fat 11 g
Per 100g | Calories 206
Protein 11 g | Carbs 20.6 g | Fat 8.8 g
Per 100g | Calories 216
Protein 13.6 g | Carbs 14.5 g | Fat 11.6 g
Per 100g | Calories 239
Protein 12.6 g | Carbs 12.3 g | Fat 15.6 g