Burger King - Double Whopper Sandwich with Cheese has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 12.31g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.56 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and average in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 8, for Burger King - Double Whopper Sandwich with Cheese, and we advise that this food sparingly.
Calories from Protein | 21% | |
Calories from Fat | 58% | |
Calories from Carbs | 21% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 278.9 mg | 11.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 12.3 g | 4.1% | Mid 40% | Average |
Dietary Fiber | 0.75 g | 3% | Mid 40% | Average |
Sugars | 2.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12.6 g | 25.1% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 15.6 g | 24% | Top 30% | High |
Saturated Fat | 5.5 g | 27.6% | Top 30% | High |
Total Trans Fatty Acids | 0.6 g |
Serving size
Amount Per Serving
Calories 950 Calories from Fat 558
% Daily Value *
Total Fat 62 g 95.4%
Saturated Fat 22 g 110%
Trans Fat 2.5 g
Cholesterol 150 mg 50%
Sodium 1110 mg 46.3%
Total Carbohydrates 49 g 16.3%
Dietary Fiber 3 g12%
Sugars 10 g
Protein 50 g 100%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 216
Protein 13.6 g | Carbs 14.5 g | Fat 11.6 g
Per 100g | Calories 241
Protein 12.6 g | Carbs 13.7 g | Fat 15.3 g
Per 100g | Calories 226
Protein 14.1 g | Carbs 13.8 g | Fat 12.8 g
Per 100g | Calories 254
Protein 14.9 g | Carbs 11.2 g | Fat 16.7 g
Per 100g | Calories 216
Protein 13.6 g | Carbs 14.5 g | Fat 11.6 g
Per 100g | Calories 241
Protein 12.6 g | Carbs 13.7 g | Fat 15.3 g
Per 100g | Calories 226
Protein 14.1 g | Carbs 13.8 g | Fat 12.8 g
Per 100g | Calories 286
Protein 13.6 g | Carbs 18.6 g | Fat 16.2 g