Burger King - Triple Whopper Sandwich has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 11.18g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 14.91 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 13, for Burger King - Triple Whopper Sandwich, and we advise that this food sparingly.
Calories from Protein | 23% | |
Calories from Fat | 59% | |
Calories from Carbs | 18% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 256.6 mg | 10.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 11.2 g | 3.7% | Mid 40% | Average |
Dietary Fiber | 0.66 g | 2.6% | Mid 40% | Average |
Sugars | 2.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 14.9 g | 29.8% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 16.7 g | 25.6% | Top 30% | High |
Saturated Fat | 5.9 g | 29.6% | Top 30% | High |
Serving size
Amount Per Serving
Calories 1160 Calories from Fat 684
% Daily Value *
Total Fat 76 g 116.9%
Saturated Fat 27 g 135%
Trans Fat
Cholesterol 205 mg 68.3%
Sodium 1170 mg 48.8%
Total Carbohydrates 51 g 17%
Dietary Fiber 3 g12%
Sugars 11 g
Protein 68 g 136%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 226
Protein 14.1 g | Carbs 13.8 g | Fat 12.8 g
Per 100g | Calories 239
Protein 12.6 g | Carbs 12.3 g | Fat 15.6 g
Per 100g | Calories 230
Protein 15.7 g | Carbs 11.8 g | Fat 13.6 g
Per 100g | Calories 260
Protein 15.2 g | Carbs 10.8 g | Fat 17.5 g
Per 100g | Calories 234
Protein 10.9 g | Carbs 16.1 g | Fat 14 g
Per 100g | Calories 259
Protein 16.3 g | Carbs 17.8 g | Fat 14.1 g
Per 100g | Calories 230
Protein 15.7 g | Carbs 11.8 g | Fat 13.6 g
Per 100g | Calories 260
Protein 15.2 g | Carbs 10.8 g | Fat 17.5 g