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Burger King Triple Whopper Sandwich - Nutrition Facts and detailed Analysis
13

Triple Whopper Sandwich

Burger King - Triple Whopper Sandwich has a average-calorie, low-carb, high-fat and high-protein content.

The food contains 11.18g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 14.91 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 13, for Burger King - Triple Whopper Sandwich, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein23%
 Calories from Fat59%
 Calories from Carbs18%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium256.6 mg10.7%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate11.2 g3.7%Mid 40%Average
Dietary Fiber0.66 g2.6%Mid 40%Average
Sugars2.4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein14.9 g29.8%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat16.7 g25.6%Top 30%High
Saturated Fat5.9 g29.6%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 1160 Calories from Fat 684

% Daily Value *

Total Fat 76 g 116.9%

Saturated Fat 27 g 135%

Trans Fat

Cholesterol 205 mg 68.3%

Sodium 1170 mg 48.8%

Total Carbohydrates 51 g 17%

Dietary Fiber 3 g12%

Sugars 11 g

Protein 68 g 136%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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