Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Bullseye Creamy Chicken - Recipe and Nutrition Facts
64

Bullseye Creamy Chicken Recipe

Bullseye Creamy Chicken has a high-calorie, average-carb, average-fat and very high-protein content. It is a good source of Vitamin B6, Vitamin C and Niacin.

The food contains 44.4g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 27.6 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet. Besides other nutrients, it is average in Magnesium, which is an essential micronutrient needed to keep muscle and nerve functioning normal and heart beat rhythmic. It also helps to support a healthy immune system, and keeps bones strong. It is also a high source of Selenium, which is an important antioxidant especially in combination with vitamin E.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 64, for Bullseye Creamy Chicken, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein32%
 Calories from Fat18%
 Calories from Carbs51%

Why this is good for you

  • Very high in Protein
  • High in Vitamin B6
  • Very high in Niacin
  • Very high in Vitamin C

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A250 IU5%
Vitamin C29.8 mg49.7%
Vitamin D0 IU
Vitamin E0.94 mg3.1%
Thiamin0.1 mg6.6%
Riboflavin0.11 mg6.2%
Niacin9.8 mg48.9%
Vitamin B60.6 mg29.8%
Folate19.6 mcg4.9%
Vitamin B120.32 mcg5.4%
Pantothenic Acid0.8 mg8%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium88 mg8.8%
Iron2.8 mg15.8%
Magnesium31.2 mg7.8%
Phosphorus186 mg18.6%
Potassium351 mg10%
Sodium459.6 mg19.2%
Zinc0.84 mg5.6%
Copper0.09 mg4.7%
Manganese0.12 mg6.1%
Selenium15.5 mcg22.1%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate44.4 g14.8%
Dietary Fiber3.1 g12.4%
Sugars9.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein27.6 g55.2%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat6.8 g10.5%
Saturated Fat1.9 g9.5%
Monounsaturated Fat2.8 g
Polyunsaturated Fat0.6 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 356 Calories from Fat 0

% Daily Value *

Total Fat 6.8 g 10.5%

Saturated Fat 1.9 g 9.5%

Trans Fat

Cholesterol 58.1 mg 19.4%

Sodium 459.6 mg 19.2%

Total Carbohydrates 44.4 g 14.8%

Dietary Fiber 3.1 g12.4%

Sugars 9.2 g

Protein 27.6 g 55.2%

Vitamin A 5% Vitamin C 49.7%

Calcium 8.8% Iron 15.8%

*Based on a 2000 Calorie diet

Source: http://recipes.sparkpeople.com/recipe-calories.asp?recipe=2085128 Embed Table:

Related Searches

4

Creamy Chicken Alfredo

Per Serving | Calories 168
Protein 9.7 g | Carbs 5.3 g | Fat 12.1 g

35

Creamy Chicken Sandwich

Per Serving | Calories 155
Protein 22 g | Carbs 6.4 g | Fat 4.6 g

73

Cream Dried Chicken on toast

Per Serving | Calories 490
Protein 29.5 g | Carbs 47.6 g | Fat 21.2 g

65

Crockpot creamy rotini and chicken

Per Serving | Calories 215
Protein 10.2 g | Carbs 30.8 g | Fat 6.1 g

94

Peeli Dal (Lentil Curry)

Per Serving | Calories 114
Protein 4.3 g | Carbs 14.2 g | Fat 5.1 g

12

Home-made Pasta

Per Serving | Calories 279
Protein 10.8 g | Carbs 46.6 g | Fat 5.3 g

25

Seven Spice Pilau with Coriander

Per Serving | Calories 432
Protein 15.9 g | Carbs 48.1 g | Fat 19.4 g

89

Tomato Sauce for Pasta or Gnocchi

Per Serving | Calories 118
Protein 2.3 g | Carbs 13 g | Fat 7.6 g