Buitoni - Wild Muchroom Agnolotti Riserva has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 30.6g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Buitoni - Wild Muchroom Agnolotti Riserva has been given a composite ranking of 30, and in moderation.
Calories from Protein | 17% | |
Calories from Fat | 36% | |
Calories from Carbs | 47% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 196.1 mg | 19.6% | Top 30% | High |
Iron | 1.4 mg | 7.8% | Mid 40% | Average |
Sodium | 624.3 mg | 26% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 30.6 g | 10.2% | Mid 40% | Average |
Dietary Fiber | 2.4 g | 9.7% | Mid 40% | Average |
Sugars | 3.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11 g | 22% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10.2 g | 15.7% | Mid 40% | Average |
Saturated Fat | 4.7 g | 23.5% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 320 Calories from Fat 117
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 6 g 30%
Trans Fat 0 g
Cholesterol 75 mg 25%
Sodium 796 mg 33.2%
Total Carbohydrates 39 g 13%
Dietary Fiber 3.1 g12.4%
Sugars 4 g
Protein 14 g 28.1%
Vitamin A 8% Vitamin C
Calcium 25% Iron 9.9%
*Based on a 2000 Calorie diet
Per 100g | Calories 375
Protein 12.5 g | Carbs 75 g | Fat 1.8 g
Per 100g | Calories 370
Protein 14.1 g | Carbs 70.6 g | Fat 4.4 g
Per 100g | Calories 387
Protein 14.1 g | Carbs 70.4 g | Fat 5.3 g
Per 100g | Calories 128
Protein 4.8 g | Carbs 21.1 g | Fat 2.2 g
Per 100g | Calories 282
Protein 13.2 g | Carbs 43.2 g | Fat 6.2 g
Per 100g | Calories 302
Protein 14.2 g | Carbs 46.2 g | Fat 6.6 g
Per 100g | Calories 328
Protein 6.3 g | Carbs 14.1 g | Fat 28.1 g
Per 100g | Calories 271
Protein 11.8 g | Carbs 50.6 g | Fat 2.9 g