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Buitoni Angel Hair Pasta Cut - Nutrition Facts and detailed Analysis
43

Angel Hair Pasta Cut Pasta

Buitoni - Angel Hair Pasta Cut Pasta has a average-calorie, high-carb, low-fat and high-protein content.

The food contains 50.6g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.8 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 43, for Buitoni - Angel Hair Pasta Cut Pasta, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein17%
 Calories from Fat9%
 Calories from Carbs73%

Why this is good for you

  • High in Protein
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium23.5 mg2.4%Mid 40%Average
Iron2.1 mg11.7%Mid 40%Average
Sodium23.5 mg1%Bottom 10%Very Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate50.6 g16.9%Mid 40%Average
Dietary Fiber2.4 g9.4%Mid 40%Average
Sugars1.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein11.8 g23.6%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2.9 g4.5%Mid 40%Average
Saturated Fat1.2 g6%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 230 Calories from Fat 22

% Daily Value *

Total Fat 2.5 g 3.8%

Saturated Fat 1 g 5.1%

Trans Fat

Cholesterol 50 mg 16.7%

Sodium 20 mg 0.8%

Total Carbohydrates 43 g 14.3%

Dietary Fiber 2 g8%

Sugars 1 g

Protein 10 g 20.1%

Vitamin A Vitamin C

Calcium 2% Iron 9.9%

*Based on a 2000 Calorie diet

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