Walmart - Angel Hair Skinner has a high-calorie, very high-carb, low-fat and high-protein content.
The food contains 75g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.5 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
Based on the composite nutritive standing Walmart - Angel Hair Skinner has been given a composite ranking of 51, and in moderation.
Calorie Breakdown
| Calories from Protein | 14% | |
| Calories from Fat | 4% | |
| Calories from Carbs | 82% |
Why this is good for you
- High in Protein
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Iron | 3.2 mg | 17.9% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 75 g | 25% | Top 10% | Very High |
| Dietary Fiber | 3.6 g | 14.3% | Top 30% | High |
| Sugars | 3.6 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 12.5 g | 25% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1.8 g | 2.7% | Bottom 30% | Low |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 210 Calories from Fat 9
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 42 g 14%
Dietary Fiber 2 g8%
Sugars 2 g
Protein 7 g 14%
Vitamin A Vitamin C
Calcium Iron 10%
*Based on a 2000 Calorie diet
Related Searches
DeBoles - Organic Ziti Pasta Organic..
Per 100g | Calories 372
Protein 12.4 g | Carbs 76.1 g | Fat 1.8 g
Buitoni - Angel Hair Pasta Cut Pasta
Per 100g | Calories 271
Protein 11.8 g | Carbs 50.6 g | Fat 2.9 g
Rao's - Homemade Linguine
Per 100g | Calories 360
Protein 12.6 g | Carbs 73.7 g | Fat 1.8 g
Pasta Reale - Pasta Reale Parma Ham..
Per 100g | Calories 282
Protein 14.5 g | Carbs 36.3 g | Fat 8.8 g
Walmart - Campbells New England Clam..
Per 100g | Calories 75
Protein 3.3 g | Carbs 10.8 g | Fat 2.1 g
Walmart - Onion Baked Beans Bush's..
Per 100g | Calories 115
Protein 5.4 g | Carbs 20 g | Fat 1.2 g
Walmart - Milk Chocolate Coated..
Per 100g | Calories 480
Protein 8 g | Carbs 64 g | Fat 24 g
Walmart - Savory Butter Rolls King's..
Per 100g | Calories 321
Protein 10.7 g | Carbs 50 g | Fat 8.9 g
