Buffalo Chicken Skewers Recipe
Buffalo Chicken Skewers has a low-calorie, low-carb, low-fat and average-protein content.
With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as an Appetizer.
Based on the composite nutritive standing Buffalo Chicken Skewers has been given a composite ranking of 19, and sparingly.
Calorie Breakdown
| Calories from Protein | 46% | |
| Calories from Fat | 32% | |
| Calories from Carbs | 22% |
Why this is good for you
- Low in Saturated Fat
Why this is bad for you
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 2.9 g | 1% | ||
| Dietary Fiber | 0.3 g | 1.2% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 6 g | 12% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1.9 g | 2.9% | ||
| Saturated Fat | 0.8 g | 4% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 54 Calories from Fat 18
% Daily Value *
Total Fat 1.9 g 2.9%
Saturated Fat 0.8 g 4%
Trans Fat
Cholesterol 18 mg 6%
Sodium 162 mg 6.8%
Total Carbohydrates 2.9 g 1%
Dietary Fiber 0.3 g1.2%
Sugars
Protein 6 g 12%
Vitamin A Vitamin C
Calcium 0.5% Iron 1.7%
*Based on a 2000 Calorie diet
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