Brown's Chicken & Pasta - MUSHROOMS (3 oz.) has a average-calorie, average-carb, high-fat and average-protein content. It is a good source of Vitamin A.
With 7.21 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Brown's Chicken & Pasta - MUSHROOMS (3 oz.) has been given a composite ranking of 26, and in moderation.
Calorie Breakdown
| Calories from Protein | 8% | |
| Calories from Fat | 50% | |
| Calories from Carbs | 41% |
Why this is good for you
- Very high in Vitamin A
- Very low in Cholesterol
Why this is bad for you
- High in Sodium
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 4644.4 IU | 92.9% | Top 10% | Very High |
| Vitamin C | 3 mg | 4.9% | Top 30% | High |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 789 mg | 32.9% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 34.9 g | 11.6% | Top 30% | High |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 7.2 g | 14.4% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 19 g | 29.3% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 289 Calories from Fat 0
% Daily Value *
Total Fat 16.2 g 24.9%
Saturated Fat
Trans Fat
Cholesterol 1 mg 0.3%
Sodium 671 mg 28%
Total Carbohydrates 29.6 g 9.9%
Dietary Fiber
Sugars
Protein 6.1 g 12.3%
Vitamin A 79% Vitamin C 4.2%
Calcium Iron
*Based on a 2000 Calorie diet
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