Brown's Chicken & Pasta - POTATO SALAD (6 oz.) has a low-calorie, low-carb, low-fat and low-protein content. It is a good source of Vitamin A.
With 1.18 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as an Appetizer.
Based on the composite nutritive standing Brown's Chicken & Pasta - POTATO SALAD (6 oz.) has been given a composite ranking of 71, and in moderation.
Calorie Breakdown
| Calories from Protein | 9% | |
| Calories from Fat | 36% | |
| Calories from Carbs | 55% |
Why this is good for you
- Very high in Vitamin A
- Low in Cholesterol
Why this is bad for you
- High in Sodium
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 3262.8 IU | 65.3% | Top 10% | Very High |
| Vitamin C | 2.1 mg | 3.5% | Top 30% | High |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 375.7 mg | 15.7% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 7.6 g | 2.5% | Mid 40% | Average |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1.2 g | 2.4% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 2.2 g | 3.4% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 94 Calories from Fat 0
% Daily Value *
Total Fat 3.8 g 5.8%
Saturated Fat
Trans Fat
Cholesterol 10.5 mg 3.5%
Sodium 639 mg 26.6%
Total Carbohydrates 12.9 g 4.3%
Dietary Fiber
Sugars
Protein 2 g 4%
Vitamin A 111% Vitamin C 6%
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Manhattan Bagel - Potato Salad, Red..
Per 100g | Calories 160
Protein 1 g | Carbs 13 g | Fat 12 g
Manhattan Bagel - Potato Salad,..
Per 100g | Calories 110
Protein 2 g | Carbs 18 g | Fat 4 g
Beef O' Brady's - Potato Salad
Per 100g | Calories 202
Protein 3 g | Carbs 24 g | Fat 11 g
Juan Pollo - Potato Salad - Large
Per 100g | Calories 238
Protein | Carbs 16.1 g | Fat 18.7 g
Brown's Chicken & Pasta - CHICKEN..
Per 100g | Calories 150
Protein 10.3 g | Carbs 8.8 g | Fat 8.2 g
Brown's Chicken & Pasta - Chicken..
Per 100g | Calories 289
Protein 26.2 g | Carbs 9.3 g | Fat 16.4 g
Brown's Chicken & Pasta - MUSHROOMS..
Per 100g | Calories 340
Protein 7.2 g | Carbs 34.9 g | Fat 19 g
Brown's Chicken & Pasta - CHICKEN..
Per 100g | Calories 171
Protein 10.7 g | Carbs 11.6 g | Fat 9 g
