Brown's Chicken & Pasta - CHICKEN GIZZARDS (8 oz.) has a average-calorie, low-carb, average-fat and high-protein content. It is a good source of Vitamin A.
With 10.71 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Brown's Chicken & Pasta - CHICKEN GIZZARDS (8 oz.) has been given a composite ranking of 28, and in moderation.
Calorie Breakdown
| Calories from Protein | 25% | |
| Calories from Fat | 48% | |
| Calories from Carbs | 27% |
Why this is good for you
- Very high in Protein
- Very high in Vitamin A
Why this is bad for you
- High in Cholesterol
- Very high in Sodium
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 3395.1 IU | 67.9% | Top 10% | Very High |
| Vitamin C | 0.03 mg | 0.04% | Mid 40% | Average |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 350.5 mg | 14.6% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 11.6 g | 3.9% | Mid 40% | Average |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 10.7 g | 21.4% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 9 g | 13.9% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 387 Calories from Fat 0
% Daily Value *
Total Fat 20.4 g 31.4%
Saturated Fat
Trans Fat
Cholesterol 88.3 mg 29.4%
Sodium 795 mg 33.1%
Total Carbohydrates 26.4 g 8.8%
Dietary Fiber
Sugars
Protein 24.3 g 48.6%
Vitamin A 154% Vitamin C 0.1%
Calcium Iron
*Based on a 2000 Calorie diet
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