Brown-Sugar Cherry Cakes has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 29g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Brown-Sugar Cherry Cakes has been given a composite ranking of 18, and sparingly.
Calories from Protein | 6% | |
Calories from Fat | 41% | |
Calories from Carbs | 53% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 29 g | 9.7% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 20 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3 g | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10 g | 15.4% | ||
Saturated Fat | 6 g | 30% |
Serving size
Amount Per Serving
Calories 220 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 6 g 30%
Trans Fat
Cholesterol 55 mg 18.3%
Sodium 180 mg 7.5%
Total Carbohydrates 29 g 9.7%
Dietary Fiber 1 g4%
Sugars 20 g
Protein 3 g 6%
Vitamin A 8% Vitamin C 6%
Calcium 4% Iron 4%
*Based on a 2000 Calorie diet
Per Serving | Calories 120
Protein 2 g | Carbs 17 g | Fat 4.5 g
Per Serving | Calories 250
Protein 3.5 g | Carbs 37.5 g | Fat 9.9 g
Per Serving | Calories 200
Protein 3 g | Carbs 26 g | Fat 10 g
Per Serving | Calories 80
Protein 3 g | Carbs 7 g | Fat 4.5 g
Per Serving | Calories 430
Protein 9 g | Carbs 66 g | Fat 15 g
Per Serving | Calories 420
Protein 4 g | Carbs 45 g | Fat 27 g
Per Serving | Calories 270
Protein 4 g | Carbs 37 g | Fat 12 g
Per Serving | Calories 330
Protein 4 g | Carbs 53 g | Fat 12 g