Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Brown-Sugar Cherry Cakes - Recipe and Nutrition Facts
18

Brown-Sugar Cherry Cakes Recipe

Brown-Sugar Cherry Cakes has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 29g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Brown-Sugar Cherry Cakes has been given a composite ranking of 18, and sparingly.

Calorie Breakdown

 Calories from Protein6%
 Calories from Fat41%
 Calories from Carbs53%

Why this is good for you

Why this is bad for you

  • High in Saturated Fat

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A400 IU8%
Vitamin C3.6 mg6%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium40 mg4%
Iron0.72 mg4%
Potassium150 mg4.3%
Sodium180 mg7.5%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate29 g9.7%
Dietary Fiber1 g4%
Sugars20 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3 g6%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat10 g15.4%
Saturated Fat6 g30%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 220 Calories from Fat 90

% Daily Value *

Total Fat 10 g 15.4%

Saturated Fat 6 g 30%

Trans Fat

Cholesterol 55 mg 18.3%

Sodium 180 mg 7.5%

Total Carbohydrates 29 g 9.7%

Dietary Fiber 1 g4%

Sugars 20 g

Protein 3 g 6%

Vitamin A 8% Vitamin C 6%

Calcium 4% Iron 4%

*Based on a 2000 Calorie diet

Source: http://www.marthastewart.com/recipe/brown-sugar-cherry-cakes Embed Table:

Related Searches

31

Cherry Puddles Cake

Per Serving | Calories 120
Protein 2 g | Carbs 17 g | Fat 4.5 g

29

Cherry Ripple Rose Cake

Per Serving | Calories 250
Protein 3.5 g | Carbs 37.5 g | Fat 9.9 g

43

Valerie's Cherry Choco-Chip Cake

Per Serving | Calories 200
Protein 3 g | Carbs 26 g | Fat 10 g

27

Cherry Apricot Cake Recipe

Per Serving | Calories 80
Protein 3 g | Carbs 7 g | Fat 4.5 g

32

Blueberry Johnnycakes with Maple..

Per Serving | Calories 430
Protein 9 g | Carbs 66 g | Fat 15 g

21

Ambrosia Dessert Bowl

Per Serving | Calories 420
Protein 4 g | Carbs 45 g | Fat 27 g

19

Pistachio Cupcakes with Raspberries

Per Serving | Calories 270
Protein 4 g | Carbs 37 g | Fat 12 g

28

Key Lime Pie VI

Per Serving | Calories 330
Protein 4 g | Carbs 53 g | Fat 12 g