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brown sugar balsamic vinegar ice cream - Recipe and Nutrition Facts
9

brown sugar balsamic vinegar ice cream Recipe

brown sugar balsamic vinegar ice cream Recipe has a very high-calorie, average-carb, very high-fat and very high-protein content.

The food contains 47.47g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 32.28 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to Canadian cuisine. Ideally consumed as a Dessert.

Based on the composite nutritive standing brown sugar balsamic vinegar ice cream Recipe has been given a composite ranking of 9, and sparingly.

Calorie Breakdown

 Calories from Protein10%
 Calories from Fat75%
 Calories from Carbs15%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Cholesterol

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Potassium118 mg3.4%Bottom 30%Low
Sodium37.6 mg1.6%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate6.1 g2%Mid 40%Average
Dietary Fiber0 g
Sugars5.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein4.1 g8.3%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat13.6 g20.8%Top 30%High
Saturated Fat7.5 g37.3%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 1288 Calories from Fat 936

% Daily Value *

Total Fat 105.6 g 162.4%

Saturated Fat 58 g 290.2%

Trans Fat 0 g

Cholesterol 1542 mg 514%

Sodium 293 mg 12.2%

Total Carbohydrates 47.5 g 15.8%

Dietary Fiber 0 g

Sugars 39.6 g

Protein 32.3 g 64.6%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://cookeatshare.com/recipes/brown-sugar-balsamic-vinegar-ice-cream-576896 Embed Table:

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