brown sugar balsamic vinegar ice cream Recipe has a very high-calorie, average-carb, very high-fat and very high-protein content.
The food contains 47.47g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 32.28 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Canadian cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing brown sugar balsamic vinegar ice cream Recipe has been given a composite ranking of 9, and sparingly.
Calories from Protein | 10% | |
Calories from Fat | 75% | |
Calories from Carbs | 15% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 6.1 g | 2% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 5.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.1 g | 8.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13.6 g | 20.8% | Top 30% | High |
Saturated Fat | 7.5 g | 37.3% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 1288 Calories from Fat 936
% Daily Value *
Total Fat 105.6 g 162.4%
Saturated Fat 58 g 290.2%
Trans Fat 0 g
Cholesterol 1542 mg 514%
Sodium 293 mg 12.2%
Total Carbohydrates 47.5 g 15.8%
Dietary Fiber 0 g
Sugars 39.6 g
Protein 32.3 g 64.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 150
Protein 3 g | Carbs 24 g | Fat 5 g
Per 100g | Calories 15
Protein 0 g | Carbs 4 g | Fat 0 g
Per Serving | Calories 178
Protein 11.4 g | Carbs 12.6 g | Fat 9.1 g
Per Serving | Calories 348
Protein 8 g | Carbs 53 g | Fat 13 g
Per Serving | Calories 507
Protein 2.5 g | Carbs 64.1 g | Fat 27.7 g
Per Serving | Calories 238
Protein 2.5 g | Carbs 31.3 g | Fat 12.6 g
Per Serving | Calories 444
Protein 5.2 g | Carbs 30.9 g | Fat 34.3 g
Per Serving | Calories 243
Protein 3.5 g | Carbs 43.4 g | Fat 7.3 g