Brown Bag-Chicken Fajita Sandwich has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Brown Bag-Chicken Fajita Sandwich has been given a composite ranking of 68, and in moderation.
Calories from Protein | 10% | |
Calories from Fat | 21% | |
Calories from Carbs | 69% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 6 IU | 0.1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 7 g | 2.3% | ||
Dietary Fiber | 0.69 g | 2.8% | ||
Sugars | 0.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1 g | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.95 g | 1.5% | ||
Saturated Fat | 0.23 g | 1.2% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 41 Calories from Fat 0
% Daily Value *
Total Fat 0.95 g 1.5%
Saturated Fat 0.23 g 1.2%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 74 mg 3.1%
Total Carbohydrates 7 g 2.3%
Dietary Fiber 0.69 g2.8%
Sugars 0.8 g
Protein 1 g 2%
Vitamin A 0.1% Vitamin C
Calcium 1.9% Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 1932
Protein 97 g | Carbs 68 g | Fat 143 g
Per Serving | Calories 613
Protein 45 g | Carbs 10 g | Fat 43 g
Per Serving | Calories 534
Protein 26 g | Carbs 59 g | Fat 22 g
Per Serving | Calories 1481
Protein 63 g | Carbs 108 g | Fat 93 g
Per Serving | Calories 1567
Protein 69 g | Carbs 34 g | Fat 130 g
Per Serving | Calories 303
Protein 36 g | Carbs 11 g | Fat 12 g
Per Serving | Calories 480
Protein 21 g | Carbs 65 g | Fat 16 g
Per Serving | Calories 516
Protein 20 g | Carbs 15 g | Fat 42 g