Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Brown Bag-Chicken Fajita Sandwich - Recipe and Nutrition Facts
68

Brown Bag-Chicken Fajita Sandwich Recipe

Brown Bag-Chicken Fajita Sandwich has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to Mexican cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Brown Bag-Chicken Fajita Sandwich has been given a composite ranking of 68, and in moderation.

Calorie Breakdown

 Calories from Protein10%
 Calories from Fat21%
 Calories from Carbs69%

Why this is good for you

  • Very low in Saturated Fat
  • No Cholesterol
  • Low in Sodium

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A6 IU0.1%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium19 mg1.9%
Iron0 mg
Potassium90 mg2.6%
Sodium74 mg3.1%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate7 g2.3%
Dietary Fiber0.69 g2.8%
Sugars0.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1 g2%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.95 g1.5%
Saturated Fat0.23 g1.2%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 41 Calories from Fat 0

% Daily Value *

Total Fat 0.95 g 1.5%

Saturated Fat 0.23 g 1.2%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 74 mg 3.1%

Total Carbohydrates 7 g 2.3%

Dietary Fiber 0.69 g2.8%

Sugars 0.8 g

Protein 1 g 2%

Vitamin A 0.1% Vitamin C

Calcium 1.9% Iron

*Based on a 2000 Calorie diet

Source: http://www.yummly.com/recipe/Brown-Bag_Chicken-Fajita-Sandwich-Food-Network Embed Table:

Related Searches

36

Emeril's Knife and Fork Open-Faced..

Per Serving | Calories 1932
Protein 97 g | Carbs 68 g | Fat 143 g

4

Meatloaf Sandwiches 1

Per Serving | Calories 613
Protein 45 g | Carbs 10 g | Fat 43 g

28

Vietnamese Sandwiches with Five-Spice..

Per Serving | Calories 534
Protein 26 g | Carbs 59 g | Fat 22 g

28

Boricua Plantain Sandwich

Per Serving | Calories 1481
Protein 63 g | Carbs 108 g | Fat 93 g

37

Roasted Beef Tenderloin with Fire..

Per Serving | Calories 1567
Protein 69 g | Carbs 34 g | Fat 130 g

10

Asian Crock Pot Chicken

Per Serving | Calories 303
Protein 36 g | Carbs 11 g | Fat 12 g

27

Mini Challenge: Crispy Catfish with..

Per Serving | Calories 480
Protein 21 g | Carbs 65 g | Fat 16 g

48

Chicken Burgers with Garlic-Rosemary..

Per Serving | Calories 516
Protein 20 g | Carbs 15 g | Fat 42 g