Broiled Veal Chop alla Fiorentina has a very high-calorie, low-carb, very high-fat and average-protein content.
The food contains 10g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 26, for Broiled Veal Chop alla Fiorentina, and we advise that this food in moderation.
Calories from Protein | 2% | |
Calories from Fat | 91% | |
Calories from Carbs | 7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 44 IU | 0.9% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 96 mg | 9.6% | ||
Iron | 3 mg | 16.7% | ||
Potassium | 200 mg | 5.7% | ||
Sodium | 2000 mg | 83.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 10 g | 3.3% | ||
Dietary Fiber | 4 g | 16% | ||
Sugars | 0.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3 g | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 60 g | 92.3% | ||
Saturated Fat | 23 g | 115% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 569 Calories from Fat 538
% Daily Value *
Total Fat 60 g 92.3%
Saturated Fat 23 g 115%
Trans Fat 0 g
Cholesterol 60 mg 20%
Sodium 2000 mg 83.3%
Total Carbohydrates 10 g 3.3%
Dietary Fiber 4 g16%
Sugars 0.1 g
Protein 3 g 6%
Vitamin A 0.9% Vitamin C
Calcium 9.6% Iron 16.7%
*Based on a 2000 Calorie diet
Per Serving | Calories 399
Protein 25.2 g | Carbs 9.8 g | Fat 29.1 g
Per Serving | Calories 147
Protein 22.2 g | Carbs 1.4 g | Fat 5.4 g
Per Serving | Calories 478
Protein 13 g | Carbs 69 g | Fat 17 g
Per Serving | Calories 862
Protein 15 g | Carbs 90 g | Fat 54 g
Per Serving | Calories 921
Protein 5 g | Carbs 236 g | Fat 0.45 g
Per Serving | Calories 574
Protein 7 g | Carbs 76 g | Fat 28 g
Per Serving | Calories 975
Protein 23 g | Carbs 99 g | Fat 57 g
Per Serving | Calories 561
Protein 24 g | Carbs 55 g | Fat 24 g