Brie Cranberry and Chicken Pizza has a very high-calorie, very high-carb, high-fat and very high-protein content. It is a good source of Calcium.
The food contains 75g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 27 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to French cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 37, for Brie Cranberry and Chicken Pizza, and we advise that this food in moderation.
Calories from Protein | 16% | |
Calories from Fat | 40% | |
Calories from Carbs | 44% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 350 mg | 35% | ||
Iron | 0.36 mg | 2% | ||
Potassium | 135 mg | 3.9% | ||
Sodium | 650 mg | 27.1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 75 g | 25% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 44 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 27 g | 54% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 30 g | 46.2% | ||
Saturated Fat | 15 g | 75% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 670 Calories from Fat 270
% Daily Value *
Total Fat 30 g 46.2%
Saturated Fat 15 g 75%
Trans Fat 0 g
Cholesterol 85 mg 28.3%
Sodium 650 mg 27.1%
Total Carbohydrates 75 g 25%
Dietary Fiber 2 g8%
Sugars 44 g
Protein 27 g 54%
Vitamin A 15% Vitamin C 4%
Calcium 35% Iron 2%
*Based on a 2000 Calorie diet
Per Serving | Calories 289
Protein 8.5 g | Carbs 21.8 g | Fat 18.8 g
Per 100g | Calories 343
Protein 8.6 g | Carbs 31.4 g | Fat 20 g
Per Serving | Calories 322
Protein 7.5 g | Carbs 25.2 g | Fat 21.1 g
Per Serving | Calories 263
Protein 8.8 g | Carbs 38.4 g | Fat 8 g
Per Serving | Calories 300
Protein 25 g | Carbs 9 g | Fat 18 g
Per Serving | Calories 470
Protein 31 g | Carbs 34 g | Fat 24 g
Per Serving | Calories 680
Protein 21 g | Carbs 44 g | Fat 46 g
Per Serving | Calories 310
Protein 16 g | Carbs 14 g | Fat 24 g