Breyers - Smooth & Dreamy Vanilla Fudge Brownie Ice Cream Sandwich has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 30.23g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.02 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Breyers - Smooth & Dreamy Vanilla Fudge Brownie Ice Cream Sandwich has been given a composite ranking of 59, and in moderation.
Calorie Breakdown
| Calories from Protein | 7% | |
| Calories from Fat | 21% | |
| Calories from Carbs | 71% |
Why this is good for you
- Very low in Cholesterol
Why this is bad for you
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 60.5 mg | 6% | Mid 40% | Average |
| Iron | 1.1 mg | 6% | Mid 40% | Average |
| Potassium | 0 mg | |||
| Sodium | 141.1 mg | 5.9% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 30.2 g | 10.1% | Mid 40% | Average |
| Dietary Fiber | 2 g | 8.1% | Top 30% | High |
| Sugars | 15.1 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3 g | 6% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 4 g | 6.2% | Mid 40% | Average |
| Saturated Fat | 2 g | 10.1% | Mid 40% | Average |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 160 Calories from Fat 35
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat 2 g 10%
Trans Fat 0 g
Cholesterol 5 mg 1.7%
Sodium 140 mg 5.8%
Total Carbohydrates 30 g 10%
Dietary Fiber 2 g8%
Sugars 15 g
Protein 3 g 6%
Vitamin A 2% Vitamin C
Calcium 6% Iron 6%
*Based on a 2000 Calorie diet
Related Searches
Breyers - Smooth & Dreamy Vanilla..
Per 100g | Calories 183
Protein 2.8 g | Carbs 25.4 g | Fat 8.5 g
Breyers - M & Ms Vanilla Fudge Ice..
Per 100g | Calories 150
Protein 2.6 g | Carbs 17.6 g | Fat 8.8 g
Breyers - Vanilla Ice Cream Cake
Per 100g | Calories 268
Protein 4.2 g | Carbs 26.8 g | Fat 15.5 g
Dean's - Country Fresh Vanilla..
Per 100g | Calories 123
Protein 1.8 g | Carbs 14.1 g | Fat 7.1 g
Breyers - Smooth & Dreamy Vanilla..
Per 100g | Calories 183
Protein 2.8 g | Carbs 25.4 g | Fat 8.5 g
Breyers - Smooth & Dreamy Triple..
Per 100g | Calories 183
Protein 2.8 g | Carbs 24 g | Fat 8.5 g
Breyers - Snickers Cruncher Ice Cream
Per 100g | Calories 141
Protein 2.6 g | Carbs 17.6 g | Fat 7.1 g
Breyers - Special Edition Cookie Jar..
Per 100g | Calories 115
Protein 2.6 g | Carbs 18.5 g | Fat 3.5 g
