Breyers - Smooth & Dreamy Triple Chocolate Chip Ice Cream Bars - 6 Ct has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 23.99g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.82 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Breyers - Smooth & Dreamy Triple Chocolate Chip Ice Cream Bars - 6 Ct has been given a composite ranking of 33, and in moderation.
Calorie Breakdown
| Calories from Protein | 6% | |
| Calories from Fat | 42% | |
| Calories from Carbs | 52% |
Why this is good for you
- Very low in Cholesterol
- Very low in Sodium
Why this is bad for you
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 84.7 mg | 8.5% | Mid 40% | Average |
| Iron | 0 mg | |||
| Potassium | 0 mg | |||
| Sodium | 63.5 mg | 2.6% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 24 g | 8% | Mid 40% | Average |
| Dietary Fiber | 1.4 g | 5.6% | Mid 40% | Average |
| Sugars | 18.3 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 2.8 g | 5.6% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 8.5 g | 13% | Mid 40% | Average |
| Saturated Fat | 5.6 g | 28.2% | Top 30% | High |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 130 Calories from Fat 50
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 4 g 20%
Trans Fat 0 g
Cholesterol 5 mg 1.7%
Sodium 45 mg 1.9%
Total Carbohydrates 17 g 5.7%
Dietary Fiber 1 g4%
Sugars 13 g
Protein 2 g 4%
Vitamin A 2% Vitamin C
Calcium 6% Iron
*Based on a 2000 Calorie diet
Related Searches
Breyers - Smooth & Dreamy Triple..
Per 100g | Calories 183
Protein 2.8 g | Carbs 24 g | Fat 8.5 g
Atkins Advantage - Chocolate Chip..
Per 100g | Calories 417
Protein 35.4 g | Carbs 37.5 g | Fat 16.7 g
Clif - Chocolate Chip Energy Bars -..
Per 100g | Calories 353
Protein 14.7 g | Carbs 60.3 g | Fat 5.9 g
Clif - Chocolate Chip Crunch Granola..
Per 100g | Calories 429
Protein 9.5 g | Carbs 64.4 g | Fat 19.1 g
Breyers - Smooth & Dreamy Triple..
Per 100g | Calories 183
Protein 2.8 g | Carbs 24 g | Fat 8.5 g
Breyers - Smooth & Dreamy Chocolate..
Per 100g | Calories 169
Protein 2.8 g | Carbs 24 g | Fat 5.6 g
Breyers - Smooth & Dreamy Vanilla..
Per 100g | Calories 183
Protein 2.8 g | Carbs 25.4 g | Fat 8.5 g
Breyers - Smooth & Dreamy Vanilla..
Per 100g | Calories 161
Protein 3 g | Carbs 30.2 g | Fat 4 g
