Breyers - Special Edition Cookie Jar Ice Cream has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 18.52g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.65 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Breyers - Special Edition Cookie Jar Ice Cream has been given a composite ranking of 51, and in moderation.
Calorie Breakdown
| Calories from Protein | 9% | |
| Calories from Fat | 27% | |
| Calories from Carbs | 64% |
Why this is good for you
- Low in Cholesterol
- Low in Sodium
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 176.4 IU | 3.5% | Mid 40% | Average |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 70.5 mg | 7.1% | Mid 40% | Average |
| Potassium | 0 mg | |||
| Sodium | 61.7 mg | 2.6% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 18.5 g | 6.2% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 13.2 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 2.6 g | 5.3% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 3.5 g | 5.4% | Mid 40% | Average |
| Saturated Fat | 1.8 g | 8.8% | Mid 40% | Average |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 130 Calories from Fat 35
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat 2 g 10%
Trans Fat 0 g
Cholesterol 10 mg 3.3%
Sodium 70 mg 2.9%
Total Carbohydrates 21 g 7%
Dietary Fiber 0 g
Sugars 15 g
Protein 3 g 6%
Vitamin A 4% Vitamin C
Calcium 8% Iron
*Based on a 2000 Calorie diet
Related Searches
Breyers - Snickers Cruncher Ice Cream
Per 100g | Calories 141
Protein 2.6 g | Carbs 17.6 g | Fat 7.1 g
Breyers - Oreo ® Ice Cream..
Per 100g | Calories 282
Protein 3.1 g | Carbs 26.7 g | Fat 18.8 g
Breyers - Special Edition Fried Ice..
Per 100g | Calories 123
Protein 2.6 g | Carbs 19.4 g | Fat 3.5 g
Brigham's - Curse Reversed Ice Cream
Per 100g | Calories 194
Protein 2.6 g | Carbs 20.3 g | Fat 11.5 g
Breyers - Snickers Cruncher Ice Cream
Per 100g | Calories 141
Protein 2.6 g | Carbs 17.6 g | Fat 7.1 g
Breyers - Smooth & Dreamy Vanilla..
Per 100g | Calories 161
Protein 3 g | Carbs 30.2 g | Fat 4 g
Breyers - Special Edition Fried Ice..
Per 100g | Calories 123
Protein 2.6 g | Carbs 19.4 g | Fat 3.5 g
Breyers - Spongebob Squarepants..
Per 100g | Calories 141
Protein 1.8 g | Carbs 18.5 g | Fat 6.2 g
