Breyers - Chocolate Chip Ice Cream 15 Qt has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 64.44g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.67 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Breyers - Chocolate Chip Ice Cream 15 Qt has been given a composite ranking of 5, and sparingly.
Calories from Protein | 6% | |
Calories from Fat | 41% | |
Calories from Carbs | 53% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 44.4 mg | 4.4% | Bottom 30% | Low |
Iron | 3.2 mg | 17.8% | Top 30% | High |
Sodium | 333.3 mg | 13.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 64.4 g | 21.5% | Top 30% | High |
Dietary Fiber | 4.4 g | 17.8% | Top 30% | High |
Sugars | 35.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6.7 g | 13.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 22.2 g | 34.2% | Top 30% | High |
Saturated Fat | 13.3 g | 66.7% | Top 30% | High |
Serving size
Amount Per Serving
Calories 220 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 6 g 30%
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 150 mg 6.3%
Total Carbohydrates 29 g 9.7%
Dietary Fiber 2 g8%
Sugars 16 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium 2% Iron 8%
*Based on a 2000 Calorie diet
Per 100g | Calories 500
Protein 10.5 g | Carbs 57.9 g | Fat 26.3 g
Per 100g | Calories 463
Protein 4.9 g | Carbs 68.3 g | Fat 24.4 g
Per 100g | Calories 450
Protein 7.1 g | Carbs 71.4 g | Fat 17.9 g
Per 100g | Calories 452
Protein 4.8 g | Carbs 71.4 g | Fat 19 g
Per 100g | Calories 94
Protein 2.8 g | Carbs 19.8 g | Fat 1.9 g
Per 100g | Calories 263
Protein 14 g | Carbs 45.6 g | Fat 2.6 g
Per 100g | Calories 400
Protein 6.7 g | Carbs 76.7 g | Fat 10 g
Per 100g | Calories 100
Protein 3.5 g | Carbs 19.4 g | Fat 0.88 g