Bread Machine Thin Crust Pizza Dough has a average-calorie, average-carb, low-fat and average-protein content. It is a good source of Thiamin, Niacin and Folate.
The food contains 24.2g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 3.4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Bread Machine Thin Crust Pizza Dough has been given a composite ranking of 75, and in moderation.
Calories from Protein | 11% | |
Calories from Fat | 11% | |
Calories from Carbs | 78% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 50 IU | 1% | ||
Vitamin C | 0.6 mg | 1% | ||
Thiamin | 0.39 mg | 26% | ||
Niacin | 4.2 mg | 21% | ||
Vitamin B6 | 0.02 mg | 1% | ||
Folate | 152 mcg | 38% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 10 mg | 1% | ||
Iron | 2.7 mg | 15% | ||
Magnesium | 12 mg | 3% | ||
Potassium | 44 mg | 1.3% | ||
Sodium | 147 mg | 6.1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 24.2 g | 8.1% | ||
Dietary Fiber | 0.9 g | 3.6% | ||
Sugars | 0.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.4 g | 6.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.5 g | 2.3% | ||
Saturated Fat | 0.2 g | 1% |
Serving size
Amount Per Serving
Calories 126 Calories from Fat 14
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat 0.2 g 1%
Trans Fat
Cholesterol 0 mg
Sodium 147 mg 6.1%
Total Carbohydrates 24.2 g 8.1%
Dietary Fiber 0.9 g3.6%
Sugars 0.2 g
Protein 3.4 g 6.8%
Vitamin A 1% Vitamin C 1%
Calcium 1% Iron 15%
*Based on a 2000 Calorie diet
Per Serving | Calories 124
Protein 4.9 g | Carbs 18.3 g | Fat 2.9 g
Per Serving | Calories 476
Protein 10.7 g | Carbs 82.3 g | Fat 11.2 g
Per Serving | Calories 92
Protein 3 g | Carbs 17.8 g | Fat 0.7 g
Per Serving | Calories 200
Protein 7.2 g | Carbs 37.7 g | Fat 2.3 g
Per Serving | Calories 365
Protein 32.1 g | Carbs 49.1 g | Fat 5.7 g
Per Serving | Calories 454
Protein 23.2 g | Carbs 36.4 g | Fat 23.9 g
Per Serving | Calories 446
Protein 11 g | Carbs 65.7 g | Fat 14.8 g